What do you think?
5-Minute Mindfulness for Raising Toddlers: Simple Practices to Manage Stress and Find Calm
Keep calm and parent on
Life can be a chaotic adventure when you're raising toddlers, full of hilarious moments—and plenty that make you want to pull out your hair. This guide can help you keep your cool and reduce stress by turning to mindfulness. It's filled with easy 5-minute exercises designed to generate positivity and peace of mind.
What sets this apart from other books about parenting
Adopt a mindfulness practice and start alleviating parenting stress today.
Life can be a chaotic adventure when you're raising toddlers, full of hilarious moments—and plenty that make you want to pull out your hair. This guide can help you keep your cool and reduce stress by turning to mindfulness. It's filled with easy 5-minute exercises designed to generate positivity and peace of mind.
What sets this apart from other books about parenting
Adopt a mindfulness practice and start alleviating parenting stress today.
176 pages, Paperback
Published May 10, 2022
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.