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Meditation Bowls: Singing Bowls for Beginners and Chakras Healing
Calm your mind, unlock your true potential, and discover inner peace with this beginner's guide to singing bowl meditation.✓ Are you ready to become enlightened?
Enjoy discovering essential answers about sound therapies, meditation, singing bowls, and
Discover all about Singing BowlsPlaying Singing Bowls step-by-stepAn overview of each Chakra's meditation with Singing BowlsA science-based approach to keeping your mind and body healthy with Singing BowlsA 14-day guided meditation script with singing bowls...and so much more!Whether you aim to calm unwelcome mind-chatter with a 14-day of mindful meditation exercise or unleash your true creative potential with the power of sound, here, you will have all the necessary tools to do so.
I hope to help you unlock your potential through the simple power of sound!What you will find in the
Introduction to Sound Therapy and Singing BowlsSinging Bowls Backed by ScienceThe Power of Singing Bowls for CreativityMeditation Bowls - Discover all about Singing Bowls, How to Play Singing Bowls, Guided Meditation Scripts with Singing BowlsThe Power of Mindful MeditationChakras and Mindful Chakras Mentalization
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Enjoy discovering essential answers about sound therapies, meditation, singing bowls, and
Discover all about Singing BowlsPlaying Singing Bowls step-by-stepAn overview of each Chakra's meditation with Singing BowlsA science-based approach to keeping your mind and body healthy with Singing BowlsA 14-day guided meditation script with singing bowls...and so much more!Whether you aim to calm unwelcome mind-chatter with a 14-day of mindful meditation exercise or unleash your true creative potential with the power of sound, here, you will have all the necessary tools to do so.
I hope to help you unlock your potential through the simple power of sound!What you will find in the
Introduction to Sound Therapy and Singing BowlsSinging Bowls Backed by ScienceThe Power of Singing Bowls for CreativityMeditation Bowls - Discover all about Singing Bowls, How to Play Singing Bowls, Guided Meditation Scripts with Singing BowlsThe Power of Mindful MeditationChakras and Mindful Chakras Mentalization
meditation science, meditation book, meditation journal, meditation as medicine, meditation bible, meditation bowls, meditation diary, meditation diary journal, mindfulness for beginners, mindfulness activities for adults, mindfulness and meditation, mindfulness and psychotherapy, mindfulness anxiety, mindfulness at work, mindfulness based cognitive therapy, singing bowl, singing bowl meditation, singing bowls book, singing bowls for beginners, singing bowl book, sound bath, sound healing, sound healing and values visualization, sound healing book, sound, healing for beginners, sound healing frequencies, sound healing training, sound therapy, energy, healing techniques, energy healing made easy, energy healing for beginners, energy healing for empaths, energy healing for trauma, stress & chronic illness, energy healing experiments, kundalini meditation, kundalini for beginners, kundalini and the chakras, yoga meditation, yoga meditations for anxiety, yoga and psychotherapy, yoga holistic healing, healing mental health, healing meditation, healing sounds, healing energy, meditation and yoga, meditation books, meditation in books, meditation mindfulness, meditation music, meditation to heal your life, meditation therapy, meditation the cure, meditation training, Chakras beginners, chakra healing for beginners, chakra healing therapy
195 pages, Kindle Edition
Published July 11, 2022
28 people are currently reading
4 people want to read
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Displaying 1 - 9 of 9 reviews
August 6, 2023
Nice introduction to singing bowls
I was introduced to a singing bowl in my yoga studio a couple years ago. This book made me curious to try and incorporate one into my own daily practice. I especially loved the introduction where he talked about the 5 different types of brain waves and what they indicate, and how sound can affect healing.
Note that the author tells you to check out his social media accounts for sounds of singing bowls being played, but his Instagram account appeared to only have images with quotes, no reels with sound.
The author has a website where he sells singing bowls, but there are no sound clips to listen to as there are on other singing bowl sites.
Since this book is dealing largely with sound, I deducted a star because there was no reason not to include links to either YouTube videos or audio clips with sound. I’m having a hard time choosing a singing bowl to start with based on this book.
I was introduced to a singing bowl in my yoga studio a couple years ago. This book made me curious to try and incorporate one into my own daily practice. I especially loved the introduction where he talked about the 5 different types of brain waves and what they indicate, and how sound can affect healing.
Note that the author tells you to check out his social media accounts for sounds of singing bowls being played, but his Instagram account appeared to only have images with quotes, no reels with sound.
The author has a website where he sells singing bowls, but there are no sound clips to listen to as there are on other singing bowl sites.
Since this book is dealing largely with sound, I deducted a star because there was no reason not to include links to either YouTube videos or audio clips with sound. I’m having a hard time choosing a singing bowl to start with based on this book.
March 28, 2023
Educational
I was drawn to this book due to my interest in meditation and was intrigued to learn about signing bowls as I had heard of them but knew very little of their use. I was pleasantly surprised by their positive effects on healing and enlightenment during meditation. The author has done a great job of explaining the benefits of singing bowls and how to introduce them into your meditation practice. I also loved how every kind of singing bowl was presented and what one to use for each purpose, as I would not have known what one to get or how to use it. Very useful book and a great read.
I was drawn to this book due to my interest in meditation and was intrigued to learn about signing bowls as I had heard of them but knew very little of their use. I was pleasantly surprised by their positive effects on healing and enlightenment during meditation. The author has done a great job of explaining the benefits of singing bowls and how to introduce them into your meditation practice. I also loved how every kind of singing bowl was presented and what one to use for each purpose, as I would not have known what one to get or how to use it. Very useful book and a great read.
August 1, 2022
Informative, light-hearted and a great way to get started into sound baths with crystal bowls. I enjoyed how it touched on the science of sound healing. I did it expect to learn so much in such little time. I am eager to dive in and gain more knowledge and experience.
I have been doing sound healing for a couple of years now and decided to read this book to dive deeper into the science. Love the scientific knowledge and love how she’s so passionate about sound healing!
I have been doing sound healing for a couple of years now and decided to read this book to dive deeper into the science. Love the scientific knowledge and love how she’s so passionate about sound healing!
August 1, 2022
The writing style is calm yet informative. It was easy to read, and it had an energy of positivity. It was an absolute joy! I now find myself very curious about singing bowls. I had heard of them before, but I didn’t know they had such a specific use. I went online and found a couple videos of singing bowls. I can completely understand how this is a form of therapy. I’m so glad you wrote this because it will spread awareness about utilizing singing bowls regularly.
March 24, 2023
Excellent intro to singing bowls and its use for meditation
I was quite impressed how deep and structured approach was taken in this book to explain how the sounds can be helpful in reshaping our consciousness and self. Nicetly written and logically explained with some scientific basis to support the arguments. Recommended fot those who are looking for meditation through singing bowls.
I was quite impressed how deep and structured approach was taken in this book to explain how the sounds can be helpful in reshaping our consciousness and self. Nicetly written and logically explained with some scientific basis to support the arguments. Recommended fot those who are looking for meditation through singing bowls.
April 16, 2023
eye opening!
Who knew that sound and vibration could have such curative capacities. Yet, it makes a lot of sense. Just think of the impact music has on our bodies and mental state. This book provides an in depth overview of singing bowls, how to play them, what types of sound different bowls provide, and a guide to the practice of meditation. Highly recommend.
Who knew that sound and vibration could have such curative capacities. Yet, it makes a lot of sense. Just think of the impact music has on our bodies and mental state. This book provides an in depth overview of singing bowls, how to play them, what types of sound different bowls provide, and a guide to the practice of meditation. Highly recommend.
January 17, 2023
not what I expected
I wanted to know to use my Tibetan singing bowl during meditation. This book gives suggestions for meditation using sets of Crystal bowls. Not for me as a beginner. Other history information is easy to understand and very useful.
I wanted to know to use my Tibetan singing bowl during meditation. This book gives suggestions for meditation using sets of Crystal bowls. Not for me as a beginner. Other history information is easy to understand and very useful.
February 12, 2023
refreshingly inspirational
Wow! I didn’t realize the origin of sound baths/therapy. I agree with the author that vibrations carry energy. I highly recommend this to those seeking alternative solutions to life’s stressful and energy-draining moments.
Wow! I didn’t realize the origin of sound baths/therapy. I agree with the author that vibrations carry energy. I highly recommend this to those seeking alternative solutions to life’s stressful and energy-draining moments.
April 26, 2023
Meditation
This guide was better than I expected, it includes many insights to improve your life, mind and body (and also spirit) integrally
This guide was better than I expected, it includes many insights to improve your life, mind and body (and also spirit) integrally
Displaying 1 - 9 of 9 reviews