Tai Chi Chronicles, 2020-21: Lessons on Life, Love and Form

by Sifu Master Lu Molberg, Sifu Catherine Rips (Editor)

When the global pandemic interrupted Sifu Master Lu Molberg's advanced tai chi classes, she began sending emails to keep the group engaged. She didn't set out to write a book summarizing the knowledge she had gained during her 25 years of work as an energy practitioner and sifu, but as the months wore on, a book emerged.

Each week for what turned into 18 months, Master Lu sent her thoughts on various aspects of the Yang Family Long Form 108 she felt would benefit her students, Things to Ponder - quotes from a wide range of philosophers, and a Form Tip of the Week. The emails worked their magic. When students were allowed back in class in person, everyone's knowledge about the form and love for it had deepened.

Anyone who has practiced tai chi will benefit from reading this book. Topics OppositesThe Energy ExchangeYin-Yang InteractionChen EthicsTen Essential PrinciplesTai Chi HistoryRespect and Humility

260 pages, Kindle Edition

Published April 17, 2022