Highly Sensitive: Practical Strategies for Understanding Emotions, Managing Relationships and Maximizing Your Potential in an Overstimulating World

by Linda Hill

You feel… a lot.The life of a highly sensitive person (HSP) is atypical, colorful, stimulating, painful, beautiful, and confusing all at the same time. Sometimes, your sensitivity might be beneficial, other times… extremely overwhelming. Why do you feel SO much? Why does the world feel as though it crashes onto you like a tidal wave, while others seem to experience it as the gentle ripples of a pond?

Highly Sensitive is a comprehensive guide to navigating life for those who have it turned on to the max.In this book you’ll

✔️ Why HSPs are so unique and feel everything on a deeper level.

✔️ How to create healthy boundaries and practice self-awareness to overcome emotional overload.

✔️ How to put yourself first so you can achieve the freedom and lifestyle you desire.

✔️ The right way of saying “no” as an HSP and how to break people-pleasing habits WITHOUT feeling guilty.

✔️ 6 guidelines for HSPs to get out of a depressive funk.

✔️ The 4 best ways for HSPs to deal with anxiety.

✔️ How to maintain a positive mood in a world full of negative energy.

✔️ How to navigate social and romantic relationships to live the best life possible.

✔️ The best careers to pursue as an HSP and how to thrive at work.

✔️ The impact of social media on HSPs and how to properly detox to avoid overstimulation.

✔️ How to communicate with an HSP as a non-HSP person.

✔️ And much, much more!

Don’t waste even a second wishing you were different. You owe yourself to learn to appreciate the gift you have – and to master it. You have the capacity to live life in technicolor, with an abundance of love, and a surplus of passion. Don’t let that go to waste. If you’re wondering how to optimize these gifts and thrive as a highly sensitive person, you’ve come to the right place.

Feeling more is living more. Scroll up and press “Buy Now” if you’re ready to tune in to your potential.

190 pages, Kindle Edition

Published June 27, 2022

About the author

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Reviews

[Kelleen Thaxton · Rating 1 out of 5]

I was hoping this would be an engaging and informative look at how highly sensitive people see and feel and think about the world around them. I wanted something I and my adult daughter could both read and then discuss the different “aha” moments when we recognized ourselves in the scenarios, and find some insights into what makes us tick. This is, sadly, not what this book has to offer.

This book was so badly written that I am not even going to give it to my daughter to read, because it would be insulting her intelligence. It is written like a junior high research report. It is in desperate need of an editor. This is the first book I have ever seriously considered returning for a refund.

One star for having a positive message for those who struggle with being highly sensitive, that it can be a gift and make life more beautiful and fulfilling.

[Lara Fr · Rating 4 out of 5]

Great introduction! It's written in a very clear and accessible language so perfect for your first or second read on the topic!

[Sarah Collins · Rating 5 out of 5]

Finished this in a day :')