Being Naked: A Nine Week Journey Towards Self-Awareness

by Janis Altman

Being Naked is a journey; a chance to discover one's true, naked self through a process that will manifest new wisdom and nourish dreams. WINNER! - Silver Medal - Independent Publisher Book Awards

176 pages, Paperback

First published July 18, 2008

Reviews

[Donna Lewis · Rating 5 out of 5]

I am delighted to be the first person to review this book. I met the author while serving of grand jury duty. She is an intelligent, perceptive woman with a remarkable understanding of the human condition. She has been working for years with at-risk children and with adults looking to kick start their lives after a rough patch. Her book guides the reader through nine weeks of exercises designed to help them assess their own self worth, re-evaluate their goals and learn to recognize how to seek help, recognize true friends, set goals and prepare a plan to successfully reach them. She is skilled practicing life coach and helps people build healthy relationships. A great book for anyone looking to make a change but are unsure how to go about it. Kudos, Janis Altman.