Awaken the transformative energy within you with this beginners guide to tantra, beautifully presented with a gold embossed cover design and gilded page edges.
Tantric rituals are used to connect with divine energies and expand our consciousness. Its practices originate from Indian medieval scriptures and informs strands in Hindu, Jain and Buddhist thought. Yoga, meditation and art all formed a part of its rich, historic lineage.
In this book we uncover and explain the ideas contained within this complex system of thought and introduce simple exercises to put these ideas into practice. Understanding how to weave together the energies within us leads to a completion of the self that feeds ever-greater health and happiness. This is a prerequisite to a spiritually awakened life and the gift of those who follow tantric teachings.
Sections • Scripture and experience • Beginning with the breath • Nyasa and the art of touch • Daily modern rituals
This beautiful hardback guide is the perfect companion for anyone wanting a deeper understanding of tantra and how to introduce its practices into daily life.
A valuable source for introduction to Tantric ideas and practices, as well as a concise telling of many historical aspects that provide essential details to understanding the pathway forward in beginning your own journey with pranayama techniques that are described with care and intelligent precision. This book has helped me return to my own practice that had waned from various setbacks in my life that distracted me from my own budding practices. I am truly grateful for its assistance.