What do you think?
Rate this book
High Performance in Midlife and Beyond: Champion Masters Women Runners and Other Experts
Workouts. Fueling. Cross training. Balancing training with the rest of life. Mental strategies.....in midlife and beyond! Learn the secrets of masters women age group champions - and recommendations of expert coaches, coaches, and authors.
314 pages, Paperback
Published November 10, 2020
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 of 1 review
February 17, 2021
Loved the topics and wish the quoted research was more recent.
This book provides a summary of a collection of previously published articles and highlights important information from each article. It does not provide any new insight into running during midlife.
This book provides a summary of a collection of previously published articles and highlights important information from each article. It does not provide any new insight into running during midlife.
Displaying 1 of 1 review