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The Commitments: A Step-by-Step Guide to Personal Transformation

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#1 on AMAZON, and a BARNES & NOBLE and WALL STREET JOURNAL NATIONAL BESTSELLER

You are meant to feel joy every day—to be wildly happy, deeply purposeful, and fulfilled. So why are so many of us so miserable? The unconscious emotional conditioning that most people have received in their lives keeps us stuck in negative patterns of anxiety, depression, addiction, and aimlessness. We've been taught to live in reaction, not in intention.

In reality, life is not as hard as it's been made out to be. When you live your life on purpose, you transform into the person you've always wanted to be. You don't need years of therapy and struggle to get there. All you need are The Commitments. Developed by Dr. Tracy Thomas for a client list that includes celebrities, Fortune 500 CEOs, sports figures, and more, The Commitments are finally available here, for the first time, to the general public. Don't get trapped by confusion, uncertainty, or pain. Learn the secrets of The Commitments, and get ready to live your most elevated life.

192 pages, Paperback

Published December 26, 2021

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