Coming Back to Life: A Roadmap to Healing from Pain to Create the Life You Want

by Rebeccah Silence

When people connect to their own inner healer, believing that healing is possible, they can reinvent themselves and find freedom. This book is a roadmap to find the way there.

Now more than ever before, the world needs healing. Mindset work and inspiration are not enough to help people heal. Millions of Americans are self-medicating, suffering from mental health diagnoses, and are not getting the support that they need to function and lead healthy lives.

Rebeccah Silence, a certified world-class emotional healing coach, knows this pain. A survivor of childhood sexual abuse, domestic abuse, and cancer while pregnant, she beat the odds. In Coming Back to Life, she has created a roadmap that offers real tools, strategies, and support that will allow readers to get to the root of their pain patterns while also giving them hope, encouragement, and access to the light at the end of the dark tunnel that they may be stuck in or living in. As Rebeccah’s legions of fans from her retreats, radio shows, TV appearances, and podcasts know, healing is, indeed, possible and it is your right to come back to life!

256 pages, Paperback

Published October 11, 2022

Reviews

[Annie Sparkman · Rating 5 out of 5]

Coming Back to Life is an incredible treasure chest of tools for moving forward from trauma, and living your best life. Rebeccah Silence has a beautiful way of sharing her personal journey, and pairing her experiences with methods of moving forward. Using your internal voice and being true to yourself is among one of the themes presented in the book. I especially enjoyed the journal prompts to use to identify what I want in life. I know this is a text I will revisit, share with others, and I highly recommend!

[Winnie | Her Digital Coffee · Rating 3 out of 5]

'Coming Back to Life' is a self-help book written by healing coach, Rebeccah Silence. Silence shares personal struggles and experiences that she’s faced and how she overcame them. This book is meant to be a roadmap that will allow readers to get the support they need to live healthier lives.

I really enjoyed the journal prompts at the end of each chapter. They allow the reader to reflect and dive deeper into which areas in their lives they need to work on. I would’ve liked to see more exercises in this book, but overall it was a great read. Thank you to NetGalley and HCI Books for this eARC in exchange for my honest review.

[Dani Boise · Rating 3 out of 5]

Sometimes I feel it is harder to rate non-fiction, specifically self-help books, because the experience is so personal. The book will impact each person based on where they are in life, in a different way. I found lots of great tidbits in this story, while other parts didn't really seem to have much impact for me based on my life currently.

Would still recommend reading if you find the blurb interesting and like you could relate.

[Usaji · Rating 4 out of 5]

While I think Silence could have used a better editor I found the content of the book itself very helpful. I would personally recommend it.