Heal yourself the natural way with the preventative properties of plant-based remedies! Alternative medicine has been the standard of many cultures for thousands of years, providing people with safe and organic protection from common ailments. I grew up in a family that traditionally used herbs, and I inherited the passion. I have been regularly using herbs for myself and my family, and herbalism continues to amaze me to no end.
The recent resurgence of interest in herbalism has led to widespread misinformation regarding the practice, resulting in the misuse of certain plants and herbs that can disrupt the healing process.
Whether you are just beginning your herbal journey or looking to deepen your understanding of nature’s medicine, this book is the perfect starting point.
Herbal Medicine for Beginners is a comprehensive guide to understanding and utilizing alternative healing practices right in your own garden. Ensure lasting relief from your stubborn pains as this book teaches you how Crucial Herbs to alleviate your stress or anxiety and promote relaxed sleep 19 different effective herbal preparation methods at your fingertips Making your own herbal first-aid kits 37 vital herbs easy to grow, harvest, and use How these fabulous healing herbs are functioning and their active constitutions Appreciate the oldest form of medicine in the world by learning the history of herbalism from different regions across the globe 73 common ailments with their natural remedies Discover the quintessential dried mixed herb recipes to maximize your health benefits Follow the proper herbal dosage guidelines to ensure your methods of this alternative practice are safe and healthy Manage your home apothecary with tips on how to trim, store, and handle fresh herbs
Strengthen the connection between your mental, physical, and spiritual well-being with the historically proven practice of herbalism.
Take your herbal health to the next level with Herbal Medicines for Beginners!
Very in-depth information on the use of herbs. Includes information on growing, harvesting, and multiple ways to utilize different parts of plants. Many can be grown at home,or obtained easily from the store. Mixing the herbal medicine with OTC products is covered as well. I am going to start some of these plants this spring. I can't wait to start making tinctures,oil mixes,and adding some of this information to my cooking. I highly recommend this book for anyone interested in herbalism.