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Healing Habits: The A-Z guide to the underlying emotional causes of common habits.
NEW updated version. Over 120 common habits explained. Why do you want to bite your nails? What makes your partner chew the back of a pen? Why does your child wet their bed? We all have habits that don't serve us. What drives us to indulge them? Through understanding our underlying emotional causes behind common habits, we can release the need to perform the habit.Do you bite your nails?Self-harm?Shop-lift? Procrastinate? Tell 'white" lies?Eat too fast, too slow or too much?Play with your hair?Procrastinate?Stutter?The book offers some fascinating insights into what drives our behavior. As well as how we express our painful thoughts and feelings through our habits. Learn how to work with your negative habits to overcome them by understanding the emotions that drive them.
263 pages, Kindle Edition
Published February 23, 2020
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About the author
Ann Gadd
52 books8 followersAnn Gadd is an author of 42 books translated across many different languages as well as being an artist and Enneagram teacher.
After 15 years in advertising, she bought and managed a health store, wrote her first book, became an alternative practitioner, continued writing for various magazines, and painted quirky sheep paintings, as well as running art workshops and becoming the SA National Board-sailing Champion, in between being a mother to her two children and several animals.
She facilitated of “Create Yourself” Art Workshops for 12 workshops on various other topics, more recently, the Enneagram. She is a Reiki Master, Footologist*, transformational counsellor, Enneagram coach, and speaker.
She has studied, counselled and treated people, using a variety of healing disciplines for over 20 years during which time, she has gained some profound insights into the human psyche.
Ann’s overall expression is one of inspiration and change through consciousness and creation.
After 15 years in advertising, she bought and managed a health store, wrote her first book, became an alternative practitioner, continued writing for various magazines, and painted quirky sheep paintings, as well as running art workshops and becoming the SA National Board-sailing Champion, in between being a mother to her two children and several animals.
She facilitated of “Create Yourself” Art Workshops for 12 workshops on various other topics, more recently, the Enneagram. She is a Reiki Master, Footologist*, transformational counsellor, Enneagram coach, and speaker.
She has studied, counselled and treated people, using a variety of healing disciplines for over 20 years during which time, she has gained some profound insights into the human psyche.
Ann’s overall expression is one of inspiration and change through consciousness and creation.
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