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Dietitian in the Kitchen
This insightful book filled with recipes and nutritional advice is authored by Television Personality, Culinary Educator, Fitness Expert and Registered Dieititan Diane M. Henderiks. Dietitian In The Kitchen Volume 1 – The Essential Recipes offers guidelines to help you adopt a “non dieting” approach to eating. This book will help you shop for and prepare meals that are short on fat, sodium and simple sugars, yet long on flavor. The recipes can certainly be used by people who have conditions such as diabetes, high cholesterol, or hypertension and those looking to manage their weight. Because the quality of the foods used and the nutritional value of the recipes are so high, the meals are appropriate for nearly everyone. Honor your health now by honoring what your body naturally knows and what it is ultimately made for. Remember…“It’s all about lifestyle changes not diets.”
123 pages, Paperback
Published October 1, 2005
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