IC 101: It's Not Just A Bladder Disease: A Complete Guide to Interstitial Cystitis, Bladder Pain Syndrome, Chronic Pelvic Pain & Chronic Overlapping Pain Conditions

by Gaye Grissom Sandler, Jill Heidi Osborne, Andrew Sandler

The dream of every patient diagnosed with interstitial cystitis/bladder pain syndrome is to find a treatment that will eliminate their bladder symptoms and pain, get a full night of sleep without running to the restroom every 30 minutes, drink coffee (or soda), eat their favorite foods (and chocolate), work and, of course, enjoy sex again. Yet, for decades, bladder therapies haven’t provided a “cure” and there is an important reason why. Structures beyond the bladder are often the hidden cause of their symptoms. IC 101: It's Not Just A Bladder Disease is written for newly diagnosed patients who want to find the most effective treatments for their unique case of IC. It explains the diversity found in the IC patient population and how the use of subtypes will help them prioritize treatments and find relief more quickly. It reviews current treatments, the best self-help strategies, diet and flare management tips, the importance of pelvic floor rehabilitation and much more. Veteran IC patients who continue to worsen or who are not responding to therapy are encouraged to revisit their diagnosis to make sure that another condition has not been missed, such pelvic floor dysfunction, fibroid tumors, endometriosis, Tarlov cysts and more. IC 101 reviews confusable conditions and provides patients with information that they can discuss with their physician. If you struggle with IC, IBS, vulvodynia, fibromyalgia, migraines, TMJ or other chronic pain conditions, this book reviews the latest research which suggests that a central nervous system maladaption has occurred, leaving the brain in prolonged periods of “fight or flight. The book shares simple and effective techniques designed to restore healthy brain function and reduce pain. In the final chapter, Andrew Sandler shares insight and tips on how to live successfully with chronic illness in a loving, long-term relationship.

297 pages, Kindle Edition

Published September 9, 2021

Reviews

[Katie · Rating 5 out of 5]

Great book

Thank you Jill for a great book!
All IC patients should be handed a copy when they are first diagnosed.