Kit 1) 7 beautiful polished crystals 2) Crystal pouch 3) Book of instructions with meditations. In Chakra Crystals, Kate Tomas, one of the world's leading crystal therapists, presents her remarkable meditation-based healing techniques for personal empowerment. Working with a particular crystal for each chakra, you will discover powerful visualizations to enable you to connect with crystal resonance, and create the right conditions for self-healing. The crystals include haematite, carnelian, citrine, green quartz, blue agate, sodalite and clear quartz.
Chris read Chakra Crystals by Kate Tomas about meditation and magical rocks and Paris tries to guess what each crystal is supposed to mean and what chakras are. We learn that crystals are alive and can be enslaved to your needs - neat! Meanwhile, Paris has curated a game of Two Truths & A Lie with 6 categories of books where Chris must guess which titles and summaries are real and which ones Paris made up.
Good beginners book to learn about chakras and crystals and how they can work together. I also found the meditations very helpful. I'll never look at a rock the same again.