The Macroterranean Way: Back to the Cutting Board

by Christina Pirello

Imagine an ancient Chinese philosopher, with his depth of knowledge of how nature and food work and their impact on humans and the planet, in the kitchen with your Italian Nonna, with all her wisdom of nature, food and nurturing. Imagine them cooking and talking together, laughing and comparing notes on food and wellness. That’s how I cook and live my life. It’s like having two little angels on my shoulders, working together creating the soul of cooking, eating and wellness.
I love my way of thinking about food. It takes the best of both worlds (along with my scientific nutrition facts and stats), and boils them down to their essential tenets and allowing us to enjoy the best of both philosophies. Lusciously esoteric but grounded in the sexy, delicious cooking style known as the Mediterranean diet, with a dusting of science from conventional nutrition, it becomes a winning combination allowing us to understand how food affects us so we can cook deliciously, creating the wellness we want.
With dishes like Skillet Pasta e Fagioli, Black Rice Salad with Roasted Cherry Tomatoes, Vegan Bouillabaisse, and Pink Prosecco Cake, The Macroterranean Way is a luscious way to eat your way to wellness.

114 pages, Kindle Edition

Published November 25, 2021

About the author

Christina Pirello is a dynamic personality: a woman who discovered the value of healthy eating when, at age 26, she survived leukemia after changing her diet dramatically. She's an expert chef, author and Emmy Award-winning television personality who is passionate about eating a plant-based diet to prevent cancer, diabetes, obesity, heart disease and other health-related epidemics.
She also believes that a plantbased diet will help you look and feel younger and more vibrant. With a Masters Degree in Nutrition, she has a broad knowledge of the science of nutrition. Christina believes that much of the information released today is influenced by corporate interest rather than biological facts or in the interest of the health of humanity. She responds ardently every time a news story comes out about how to cure America's health problems. In addition to being the keynote speaker for the United States Defense Department's food service convention, Christina hosts her own national public television show, "Christina Cooks" and has been a regular guest on numerous occasions or network news and daytime talk shows.

Reviews

[Cherylee · Rating 5 out of 5]

Deliciously Simple

Christina Pirello shares nutritional information as she shows step by step how to make scrumptious soul satisfying recipes for healthy foods. Worth every penny so if you're considering getting her cookbooks GO FOR IT!! I get tons of compliments on her dishes.💜

[Katherine Mills · Rating 5 out of 5]

Great read For looking to change your diet for better health

I enjoyed the book will speak with my Dr first before making this change might be what I have been looking for