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Mastering the Art of AIP Cooking: Feed the Cells to Age Well
Mastering the Art of AIP Cooking walks you through everything you need to know to start feeding your cells to not only age well, but to get well, feel well, be well, and live well. This is more than just a cookbook -- it’s a blueprint to walk you step-by-step through your healing journey. Whether you experience symptoms such as low energy, brain fog, digestive issues, pain, hormone imbalances, weight loss resistance, heartburn, blood sugar issues, or others, this guide provides the tools you’ll need for your journey back to health.
Key Cellular Nutrition is based on the premise that you need to heal your cells to get well. Your brain is made entirely of cells, as is your thyroid, gut, liver, kidneys, and every other organ in your body. Because our cells are our foundation, virtually all disease and dysfunction in the body can be traced back to a cellular issue.
By reducing and/or removing the factors that cause damage to the cells -- while at the same time truly detoxing at a cellular level -- the body can be free to do what it was created to do...heal!Included in this cookbook/
A comprehensive explanation of the Autoimmune Protocol (AIP) -- what it is and why it works.Food lists detailing what to enjoy, what to avoid, and what to keep stocked in your pantry.Tips to set you up for success when grocery shopping, traveling, and dining out.86 beautiful and delicious recipes that you can be confident will facilitate healing.And much more!
Key Cellular Nutrition is based on the premise that you need to heal your cells to get well. Your brain is made entirely of cells, as is your thyroid, gut, liver, kidneys, and every other organ in your body. Because our cells are our foundation, virtually all disease and dysfunction in the body can be traced back to a cellular issue.
By reducing and/or removing the factors that cause damage to the cells -- while at the same time truly detoxing at a cellular level -- the body can be free to do what it was created to do...heal!Included in this cookbook/
A comprehensive explanation of the Autoimmune Protocol (AIP) -- what it is and why it works.Food lists detailing what to enjoy, what to avoid, and what to keep stocked in your pantry.Tips to set you up for success when grocery shopping, traveling, and dining out.86 beautiful and delicious recipes that you can be confident will facilitate healing.And much more!
371 pages, Kindle Edition
Published October 19, 2021
28 people are currently reading
11 people want to read
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Displaying 1 of 1 review
June 20, 2022
Fantastic resource
What a well thought out, detailed and invaluable guide to everything AIP. Not just a wonderful cookbook, but many many well researched and outlined plans for getting into the AIP lifestyle- exactly what it is, what it does and how you can benefit now and forever by following this guide to changing your eating habits, educating yourself, facilitating your health and your life!
I absolutely love and recommend this to everyone willing to take charge of your life and make healthy, lasting charges that will sustain you now and forever on your health journeys.
Kudos to Dr Bill Cole and the wonderful coaches and staff at KCN for doing this and mailing it available to everyone for a reasonable fee. All you need is a kindle account to read and enjoy this well written work! Thank you I.
What a well thought out, detailed and invaluable guide to everything AIP. Not just a wonderful cookbook, but many many well researched and outlined plans for getting into the AIP lifestyle- exactly what it is, what it does and how you can benefit now and forever by following this guide to changing your eating habits, educating yourself, facilitating your health and your life!
I absolutely love and recommend this to everyone willing to take charge of your life and make healthy, lasting charges that will sustain you now and forever on your health journeys.
Kudos to Dr Bill Cole and the wonderful coaches and staff at KCN for doing this and mailing it available to everyone for a reasonable fee. All you need is a kindle account to read and enjoy this well written work! Thank you I.
Displaying 1 of 1 review