The goal here is to learn to make memories a part of your memories. By this we mean being able to remember things by association, not just looking for a particular item. This can be a fun way to Make a visual image for each thing you need to remember. So if you’re going to the grocery store, you would create a picture of a basket on your desk with the contents of your grocery list inside. The visual method can be used to remember not only things in general but specifics as well. This is most easily seen in children’s picture books where the pictures are actually related to the story. If you want to learn Tips to Increase Your Brain Performance and Reduce Your Risk of Dementia, what you need is a copy of " How to Improve Your Memory " by Roberts Philip, M.D. The simple way to get this book is simply by clicking on BUY NOW .