Lola Berry is a leading Australian nutritionist who devised the groundbreaking yet simple 20/20 Diet based on her own personal weight-loss journey and many years of experience helping people shed excess pounds. Lola is a spokesperson on nutrition and well-being in print, online, and on radio and TV. In addition to THE HAPPY COOKBOOK, she is the author of THE 20/20 DIET COOKBOOK, THE HAPPY LIFE: Delicious Recipes and a Heartfelt Guide to Wellness, LOLA BERRY'S LITTLE BOOK OF SMOOTHIES AND JUICES, and INSPIRING INGREDIENTS. She lives in Sydney.
It is actually refreshing to read a "self help" type book where the person has actually truly failed and speaks so honestly about it. Lola is very open and candid about her failures, as well as being very bold in her dreams for the future and not holding back! Overall the book was okay, a bit wishy washy in sections and she writes about a lot of things I don't particularly believe in, but I know a lot of people do, so hey they will probably love this book!
Another brilliant and honest read from Lola. This book is a good reminder that we CAN do anything we genuinely desire if we are willing to work for it and are open to failing …. Fearlessly (and being re-routed by a universe that probably knows better than we do anyway 😋). thanks for writing this book Lola, the world needed it xxx