Curas para el colesterol alto: 40 maneras de cuidar su corazón y prevenir enfermedades

by Delgado Abel

High cholesterol can lead to several of the typical health problems that plague the Latino community, like heart disease and stroke. Latino readers can now combat cholesterol problems with foods commonly found in their kitchens like avocados and olive oil. With proven anti-cholesterol strategies like exercise and increasing fiber, this book also provides the latest on cholesterol-stopping supplements like chromium and calcium. Written in a universal Spanish, this guide includes an extensive list of Spanish-speaking health food stores in the U.S., Puerto Rico and Latin America.

182 pages, Paperback

First published November 20, 1999