The Complete Lean and Green Cookbook for Beginners 2022: 1200-Day Fueling Hacks & Lean and Green Recipes to Help You to Achieve a Life-long Transformation With 5 & 1 and 4 & 2 & 1 Meal Plan
The lean and green diet is a combination of packaged foods and homemade meals to lose weight effectively. You are instructed to eat 6 small meals a day in a combination of fuelings, prepared foods and lean meals. This book has several recipes that are healthy and lean
This author has provided a very realistic overview of the official Lean and Green program. But then gives you recipes you can follow on your own without paying anything extra.
I did the 21- day meal plan and most of the meals were delicious, my favorite was the Crunchy Cauliflower Salad. I also feel more energetic and lightweight since I started eating this recipes. Super recommended