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How to Survive the Internet While Really Trying... and not taking it all so personally
Rebecca Schlaeger and her inner superhero Mental Girl are back!
Do you find yourself lost at times sifting through social media? Do you find time has flown by and you somehow got sucked into the void of the internet? Do you find yourself wandering around online and BAM! Something scares or angers you? Still with the same sass and humor, Schlaeger made an intentional decision to challenge herself using NO profanity in book 2. Instead she cleverly made up words to describe her many changing moods when dealing with the internet. She shares tips, suggestions and sound advice about how to protect your mental health while searching and exploring the internet, especially social media.
Schlaeger understands how most of us, including herself, use social media to connect with others. Making friends, learning new things, creating a business, and gathering information are some of the many postive uses. However, making sure to take care of your mental health so you don't land in emotional traps is extremely important. Don't be surprised if you have more relatable AHA moments and find yourself running to grab a highlighter pen so you can keep her suggestions and helpful tools handy.
Do you find yourself lost at times sifting through social media? Do you find time has flown by and you somehow got sucked into the void of the internet? Do you find yourself wandering around online and BAM! Something scares or angers you? Still with the same sass and humor, Schlaeger made an intentional decision to challenge herself using NO profanity in book 2. Instead she cleverly made up words to describe her many changing moods when dealing with the internet. She shares tips, suggestions and sound advice about how to protect your mental health while searching and exploring the internet, especially social media.
Schlaeger understands how most of us, including herself, use social media to connect with others. Making friends, learning new things, creating a business, and gathering information are some of the many postive uses. However, making sure to take care of your mental health so you don't land in emotional traps is extremely important. Don't be surprised if you have more relatable AHA moments and find yourself running to grab a highlighter pen so you can keep her suggestions and helpful tools handy.
125 pages, Kindle Edition
Published October 1, 2021
About the author
Rebecca Lesner Schlaeger
3 books4 followersRebecca Lesner Schlaeger is a blogger, vlogger, podcaster and the author of her Mental Girl book series.
After years of trying on several approaches to healing her anxiety, she found out the key ingredient which was missing was liking and loving herself as is, which guided her to create her inner superhero Mental Girl.
She uses humor and raw vulnerability to express herself, sharing her tips and tools on how to create a self care practice using self love as your foundation. She has no shame in going outdoor with mismatched socks, clothes inside out on occasion, and showing up as her authentic self.
After years of trying on several approaches to healing her anxiety, she found out the key ingredient which was missing was liking and loving herself as is, which guided her to create her inner superhero Mental Girl.
She uses humor and raw vulnerability to express herself, sharing her tips and tools on how to create a self care practice using self love as your foundation. She has no shame in going outdoor with mismatched socks, clothes inside out on occasion, and showing up as her authentic self.
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