Keshav: Ancient Wisdom for Focused Living

by Vinay Sutaria

The age-old questions:

Why am I not happy?

Why am I not satisfied in life?

Why is everything falling apart?




In this book, Vinay Sutaria challenges everything you might think you know about the path to happiness, peace and fulfilment.

With hard-hitting truths, anecdotes and stories, Vinay draws on a vast body of work, from the ancient seers to modern science, to show us why we are dissatisfied in life.




Through an insightful three-part journey into our being, exploring the terrains of the body, mind, and soul, we learn how we can live the focused life.




You will learn to:

Understand the roots of suffering and alleviate pain.

Refresh your outlook on life and others.

Redefine your goals to align with your purpose.

Take back control of your life.




The question now is:

Are you ready to live the focused life?

308 pages, Paperback

First published December 7, 2020

About the author

Vinay Sutaria is a British-Indian author. He is a young, budding IT professional by day, and an avid reader and writer by night. He graduated in Computer Science from the University of Leicester. Born and raised in the UK, Vinay is a well-versed speaker and is known for his powerful and inspirational oratory skills. He refers to himself as a lifelong learner, who loves to share his ideas with others. Vinay is also a member of the BABCP (British Association for Behavioural and Cognitive Psychotherapies). He regularly travels to India, where he gains new experiences and insights into philosophy and life. You can get in touch with him at www.vinaysutaria.com.

Reviews

[Amrish Patel]

Bought this book during lockdown. Perfect time to release an outstanding book like this one. When people are at their homes struggling to find happiness, motivation and the right mindset. The Covid-19 pandemic has been an extremely difficult time for individuals and families all over the world. I personally made use of this time to start reading books, learn new things and become more knowledgeable on what is going on around the world. I am a hard believer of antardrashti (introspection). The Keshav way has taught me how to dig deeper into this and has helped me to reinforce positive thoughts on a daily basis. I definitely 💯 recommend this book to everyone. Soo much to learn from this book. When you do read this, don't rush, take your time and think about what you just read. It will surely get you thinking. Anyone thinking about buying it just go for it, great investment for happiness.

[Svara Mehta]

I HIGHLY recommend everyone to read this book. The Keshav Way is about happiness and finding yourself.

As humans, we are constantly chasing happiness and we think we will find that happiness from wealth, fame, love, etc but none of that is true eternal happiness. At the end of the day, the constant comparisons, the constant need for affirmations from others, and the constant need to prove your worth to someone else does not matter.

I absolutely LOVED reading this book and I could not put it down!!

The Keshav Way completely changed my perspective on happiness and made me reflect on my life and my mindset towards life!

READ IT!!! YOU WON’T REGRET IT!!!

[Mansi P]

Wow. That's all I have to say... Wow!

[Vinay Sutaria]

This is my book.
This review may be biased.

[Nicole]

Average book.
Amused to see 5 star from author.

[Reader]

Not a great book. It tries to cover way too much and in doing so doesn’t address in depth. For example toward the last third of the book there are only a couple of pages in dealing with trauma. That is way too superficial. On the other hand in the beginning he is way too long winded. I was hoping for something more solid.

[Daniel Webber]

Had a few pages read. There is nothing new that you wouldn't find from any motivational speaker. The book is more of about religious philosophy than actual thoughts.

[Shanti Lal]

Agree with other reviewers.
It is more of a spiritual book.

[Troy C]

This book came up as a suggestion in my feed so I gave it a try; now I regretting buying this book as it doesn't add much value.

[Mansi P]

An excellent fast-paced read into various aspects of spiritual thought.

[Priyanka P]

An excellent book that is made up of various essays and links well with ancient wisdom and spirituality. Recommended read for all.