The Codependency Recovery Guide: How To Overcome Fear of Abandonment, End People Pleasing and Conquer Codependent Behavior

by Damian Blair

Do You Feel Trapped By Patterns Of Codependent Behavior?Do You Feel A True Loss of Identity?Codependency can leave you feeling unloved, ignored, and unappreciated. You might find yourself having a hard time making decisions for yourself. Or you might find yourself being manipulated by others. You might even have a hard time identifying this pain as valid because you are so used to these feelings being a part of your life. The codependent loop relies on the fear that you are failing someone. Fear that you are not good enough. Fear that you won't be able either to abandon the person or to do your best in your relationship. You base your decision on this fear instead of choosing what you know is right, rooted in honesty and trust of oneself.The Codependency Recovery Guide teaches you how to break the cycle of codependency and puts you on the path to recovery.My name is Damian Blair. As a retired couple’s therapist, I have witnessed the damaging effects of both codependent and narcissistic behavior in the lives of my clients. I wrote this book to help those who find themselves unable to break free from codependent behavior. It was written to allow you to find your true voice and not be taken advantage of by others.In this book, you will • How to Finally Let Go of Enabling Behavior• Proven Exercises to Create Greater Self Care and Awareness• How to Set Healthy Boundaries• The Secrets To Detaching With Love• How to Stop Being a People Pleaser… Once and For All• The Keys to Developing Assertive Communication Styles• How to Recognize and Overcome the Codependent Narcissist Trap… And so much more!The Codependency Recovery Guide will help you to be self-disciplined, and have a more honest relationship with yourself. This book will work for you even if you feel like your situation is hopeless or beyond repair.If you are ready to break the cycle of enabling codependent behavior and start living on your own terms, then scroll up and click the “Add to Cart” button now!

126 pages, Kindle Edition

Published September 3, 2021

Reviews

[Sindy Castellanos · Rating 4 out of 5]

Sensible manual, which explains codependency in an accessible vocabulary and in a respectful way. Then it shows strategies to overcome it and achieve better emotional health and heal, or even improve, one's relationships, so that they are constructive, not destructive.
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Manual sensato, que explica con un vocabulario accesible y de forma respetuosa la codependencia. Después muestra estrategias para superarla y lograr una mejor salud emocional y sanar, o incluso mejorar, las propias relaciones, para que sean constructivas, no destructivas.

[Gregory · Rating 5 out of 5]

fascinating insights into codependent relationships

In “The Codependency Recovery Guide: How To Overcome Fear of Abandonment, End People Pleasing, and Conquer Codependent Behavior,” Damian Blair provides a compelling approach to recognizing codependent-narcissist relationships. The book guides readers in breaking free from unhealthy behavioral patterns and embarking on a journey of self-discovery and healing.. It is concise, well-written, and practical. I highly recommend it to anyone seeking to diagnose and remedy this particular relationship issue.

[Deana Evers · Rating 5 out of 5]

Wonderful and complete guide

This is s very informative and thorough guide on codependency. It starts with identifying the types, understanding it and the steps you can take to get over it. This book is knowledgeable and well written. If you even suspect you or a friend have this problem then this is the book for you .

[debra Jennings · Rating 4 out of 5]

great resource for those with personality disorders

Someone with BPD I have a problem with constantly attracting narcissist in every type of relationship. Learning nonattachment has been the most healing form of releasing codependency for me. Had I had this book earlier on in my healing journey, it would’ve been a huge asset.

[Christine Cappetta · Rating 3 out of 5]

This led to great discussion in a group. It definitely needed the help of an editor. While I appreciate that he is sharing his opinion and insight based on his experience as a therapist, I wish it would have been a bit more scholastic.

[Christianne · Rating 5 out of 5]

Very helpful!