Jump-Start Your Day with Gratitude: A Daily Journal to Inspire a Happier, Healthier & More Grateful Mindset

by June & Lucy

GIFT IDEAS | CREATIVE WRITING JOURNALS | GRATITUDE Jump-Start Your Day with Gratitude is a journal set up to give you the tools to practice daily mindfulness and gratitude. With work, family, appointments, and deadlines, it can feel like there is no time to stop and smell the roses. The art of practicing gratitude involves taking a few short moments each day to reflect on our life and treasure the moments that make the day sparkle. The big ones (Getting married! Graduating! Spending time with a loved one!) may be obvious, but finding gratitude in the small, quiet moments is just as beneficial. Maybe it’s a warm mug of your favorite chai tea or a friendly wave from a neighbor. Taking note of things to be grateful for is linked to a number of positive benefits. This journal contains space for you to reflect on the day ahead and again at the end of the day. The magical part of gratitude journaling is that it only takes a few minutes a day to reap all of the benefits. So snuggle up with some tea and this notebook and start getting grateful!

124 pages, Hardcover

Published May 1, 2021