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Macro Cookbook for Beginners: How to Get Lean and Stay Fit with Macro Diet Recipes. Includes a 30-Day Meal Plan
Have you ever wished to learn how to eat healthily without sacrificing taste?
Would you like to lose weight without feeling hungry? If yes, this is the right book for you!
With our Macro guide, you can easily fit in with healthy eating . You will also learn the right way to meal plan, from grocery shopping to cooking. And best of all, it is all explained in an easy-to-follow format.
Macro dieting is an easy way to get lean and stay fit while still eating the foods you love. You will meet your weight-loss goals and get the body you've always wanted without going on a crazy diet or depriving yourself of the foods you love.
One of the best things about Macro dieting is that it helps you to lose weight quickly while also allowing you to eat a wide variety of foods, as many of them as you wish. It is also a healthy and balanced regimen.
This book covers: … And much more!
There are so many benefits you can get out of this book. You shouldn't procrastinate . Make sure to do it today.
Click " Buy now " and start discovering the great things you can do for your body, health, and wellbeing!
Would you like to lose weight without feeling hungry? If yes, this is the right book for you!
With our Macro guide, you can easily fit in with healthy eating . You will also learn the right way to meal plan, from grocery shopping to cooking. And best of all, it is all explained in an easy-to-follow format.
Macro dieting is an easy way to get lean and stay fit while still eating the foods you love. You will meet your weight-loss goals and get the body you've always wanted without going on a crazy diet or depriving yourself of the foods you love.
One of the best things about Macro dieting is that it helps you to lose weight quickly while also allowing you to eat a wide variety of foods, as many of them as you wish. It is also a healthy and balanced regimen.
This book covers: … And much more!
There are so many benefits you can get out of this book. You shouldn't procrastinate . Make sure to do it today.
Click " Buy now " and start discovering the great things you can do for your body, health, and wellbeing!
182 pages, Kindle Edition
Published August 2, 2021
14 people are currently reading
3 people want to read
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Displaying 1 - 2 of 2 reviews
August 20, 2021
Understanding Macros for Health and Fitness
Tracking Macros helps you get the right formula for whatever your specific body goal is. You keep track of your food intake in calories so you can see the exact amount of fat, carbs and protein you're taken in. Based on body type you'll tweak it until you have the right mix. This book supplies recipes and the Macro breakdown is included. The goal is to rev up your metabolism so you burn fat off your body. There's a good selection of recipes and a 30 meal plan.
Tracking Macros helps you get the right formula for whatever your specific body goal is. You keep track of your food intake in calories so you can see the exact amount of fat, carbs and protein you're taken in. Based on body type you'll tweak it until you have the right mix. This book supplies recipes and the Macro breakdown is included. The goal is to rev up your metabolism so you burn fat off your body. There's a good selection of recipes and a 30 meal plan.
August 19, 2021
Macros
Protein, fat and carbohydrates are measured to make sure your eating is within range. Your macros can be determined by your body type. This is an effective way to lose weight.
Protein, fat and carbohydrates are measured to make sure your eating is within range. Your macros can be determined by your body type. This is an effective way to lose weight.
Displaying 1 - 2 of 2 reviews