In "I'm My Own Therapist", Nathan is no longer running from trauma, toxicity, or shortcomings. He is acknowledging them and giving himself the care he needs for growth and healing. The chapter "Her" is dedicated to his first love. "She" is dedicated to his mother. "He" is dedicated to his dad and God. "Me" is dedicated to himself. "Them" is the world outside of himself that he interacts with. "You" is dedicated to future loves and current.
I enjoyed the parts about his family because they really put me into the perspective of his small-town community. I also like that the author was particularly honest about his own trauma, and I found it to be relatable. Some poems, however, are mostly confessional and are missing the form that is needed to make them more effective prose-wise.