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Vegan Cookbook for Teens: 100 Easy and Nutritious Plant-Based Recipes
Make healthy, plant-based meals with this easy teen cookbook
Whether teens want to be kinder to animals, the environment, or their own bodies, there are so many good reasons to explore veganism! This teen cookbook makes plant-based cooking fun, flavorful, and easy. It’s filled with 100 crave-worthy recipes for both classic comfort foods and creative new flavor combinations. Basic everyday ingredients and step-by-step recipe instructions help simplify vegan cooking so teens can gain confidence and build kitchen skills that will last a lifetime.
This vegan teen cookbook
An intro to plant-based eating—Find a breakdown of key nutrients that vegans need to include in their diets and learn how to choose healthy ingredients for balanced nutrition.Recipes designed for teens—Explore dishes that are tailored to teens’ tastes and dietary needs, featuring nutritious, whole-food ingredients without sacrificing flavor.Cooking tips and tricks—This book shows teens how to become better cooks with detailed instructions for basic cooking techniques, staying safe in the kitchen, and fixing common mistakes.
Discover the joy of vegan cooking with the simple recipes in this teen cookbook.
Whether teens want to be kinder to animals, the environment, or their own bodies, there are so many good reasons to explore veganism! This teen cookbook makes plant-based cooking fun, flavorful, and easy. It’s filled with 100 crave-worthy recipes for both classic comfort foods and creative new flavor combinations. Basic everyday ingredients and step-by-step recipe instructions help simplify vegan cooking so teens can gain confidence and build kitchen skills that will last a lifetime.
This vegan teen cookbook
An intro to plant-based eating—Find a breakdown of key nutrients that vegans need to include in their diets and learn how to choose healthy ingredients for balanced nutrition.Recipes designed for teens—Explore dishes that are tailored to teens’ tastes and dietary needs, featuring nutritious, whole-food ingredients without sacrificing flavor.Cooking tips and tricks—This book shows teens how to become better cooks with detailed instructions for basic cooking techniques, staying safe in the kitchen, and fixing common mistakes.
Discover the joy of vegan cooking with the simple recipes in this teen cookbook.
248 pages, Kindle Edition
Published June 1, 2021
2 people are currently reading
4 people want to read
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Displaying 1 - 2 of 2 reviews
June 15, 2021
Of course I love this book, I WROTE IT! But just because I'm biased doesn't mean I'm wrong.
Teens today are so well informed, and many of them are interested in being kinder to their own bodies and the planet, and more compassionate to animals. This is where veganism comes into the picture. If you have a teen in your life who cares about these issues, or is already interested in veganism, or is already vegan and wants to start cooking more, this book is a fantastic resource!
There's an introduction to plant-based eating, with a breakdown of key nutrients that vegans need to include in their diets, and how to choose healthy ingredients. There are cooking tips to help them get started *or* take their culinary adventures to the next level. And, of course, there are 100 easy and delicious recipes that range from classic comfort foods (Lasagna!) to fun takes on old faves (Tofu Scramble Totchos!).
Here are some of my favorite recipes:
Loaded Cauliflower Casserole
Eggy Muffin Sandwiches
Baked Buffalo Tofu Wings
Strawberry Cheesecake Ice Cream Pie
Green Goddess Avocado Toast
and... CHEESEBURGER EGGROLLS!
And this book isn't just for teens, either! Anyone interested in adding more plant-based meals to their diet who prefers simple recipes would enjoy this book.
Teens today are so well informed, and many of them are interested in being kinder to their own bodies and the planet, and more compassionate to animals. This is where veganism comes into the picture. If you have a teen in your life who cares about these issues, or is already interested in veganism, or is already vegan and wants to start cooking more, this book is a fantastic resource!
There's an introduction to plant-based eating, with a breakdown of key nutrients that vegans need to include in their diets, and how to choose healthy ingredients. There are cooking tips to help them get started *or* take their culinary adventures to the next level. And, of course, there are 100 easy and delicious recipes that range from classic comfort foods (Lasagna!) to fun takes on old faves (Tofu Scramble Totchos!).
Here are some of my favorite recipes:
Loaded Cauliflower Casserole
Eggy Muffin Sandwiches
Baked Buffalo Tofu Wings
Strawberry Cheesecake Ice Cream Pie
Green Goddess Avocado Toast
and... CHEESEBURGER EGGROLLS!
And this book isn't just for teens, either! Anyone interested in adding more plant-based meals to their diet who prefers simple recipes would enjoy this book.
April 11, 2024
The recipes are simple and easy to follow which is what drew me to this book even though I'm not a teen.
Those that I've tried so far have been delicious (twice baked sweet potatoes, apple pie pancakes and cinnamon sugar twists with cream cheese dip). I look forward to trying more of the recipes. I only wish that there were more photos of more of the recipes.
Those that I've tried so far have been delicious (twice baked sweet potatoes, apple pie pancakes and cinnamon sugar twists with cream cheese dip). I look forward to trying more of the recipes. I only wish that there were more photos of more of the recipes.
Displaying 1 - 2 of 2 reviews