What do you think?
Rate this book
The Heart Health Diary: A Comprehensive Health Journal for the Empowered Heart Disease Survivor: Medical Planner | Blood Pressure Log | Symptom ... Medication Guide | Daily Gratitude Journal
Equip yourself with the tools you need to take control of your health. The Heart Health Diary provides you with a comprehensive set of tools to inspire you to keep track of your heart health, so that you can more effectively manage your chronic health conditions and live the best life possible.
Created by a physician and the author of Being Empowered for a Healthy A personal guide to taking control of your health while living with chronic conditions.
• The Heart Health Diary Includes • ★ Blood Pressure Logs
★ Sodium, Fluid, and Weight Trackers
★ Heart Failure Daily Symptom Checker
★ Medication Trackers
★ Heart Medication Guide
★ Symptom Logs
★ Daily Chronic Pain Journal
★ Daily Gratitude Journal
★ Medical Appointment Planner
★ Goal Tracker
★ At-a-Glance Custom Monthly Trackers
★ At-a-Glance 2021-2022 Calendar
* Keep in mind this is the ebook version of the paperback journal
Created by a physician and the author of Being Empowered for a Healthy A personal guide to taking control of your health while living with chronic conditions.
• The Heart Health Diary Includes • ★ Blood Pressure Logs
★ Sodium, Fluid, and Weight Trackers
★ Heart Failure Daily Symptom Checker
★ Medication Trackers
★ Heart Medication Guide
★ Symptom Logs
★ Daily Chronic Pain Journal
★ Daily Gratitude Journal
★ Medical Appointment Planner
★ Goal Tracker
★ At-a-Glance Custom Monthly Trackers
★ At-a-Glance 2021-2022 Calendar
* Keep in mind this is the ebook version of the paperback journal
220 pages, Paperback
Published June 12, 2021
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 8 of 8 reviews
June 21, 2021
Keep track of your body!
Great journal for keeping up with your heart health and body! When you are good to your body it returns the favor.
Great journal for keeping up with your heart health and body! When you are good to your body it returns the favor.
September 14, 2023
A health journal for heart patients
“The Heart Health Diary: A Comprehensive Health Journal for the Empowered Heart Disease Survivor” by Dr. Phoebe Chi is a guide for those suffering from adverse heart conditions.
It contains various health trackers (blood pressure log, sodium and fluid tracker, blood sugar log, symptom trackers), a medical planner section, health references, and a heart medication guide. I especially like the Heart Medication Guide. The author desires to help heart patients and those at risk of future heart ailments with the right information and motivation, so they can monitor and enhance their health.
“The Heart Health Diary: A Comprehensive Health Journal for the Empowered Heart Disease Survivor” by Dr. Phoebe Chi is a guide for those suffering from adverse heart conditions.
It contains various health trackers (blood pressure log, sodium and fluid tracker, blood sugar log, symptom trackers), a medical planner section, health references, and a heart medication guide. I especially like the Heart Medication Guide. The author desires to help heart patients and those at risk of future heart ailments with the right information and motivation, so they can monitor and enhance their health.
August 2, 2021
A good journal for heart problems
This is literally just a journal to help people with ongoing heart issues write down everything and keep it all organized and together. There is no information or insight just a place to keep everything written down. It therefore doesn't work well in Kindle form, you really need the printed version to write on. I can see that this is a good tool for Drs to recommend to their patients to stay on top of their health.
This is literally just a journal to help people with ongoing heart issues write down everything and keep it all organized and together. There is no information or insight just a place to keep everything written down. It therefore doesn't work well in Kindle form, you really need the printed version to write on. I can see that this is a good tool for Drs to recommend to their patients to stay on top of their health.
August 24, 2021
So Good I Need Two Paperback Versions
More than a diary, this journal is helping me with the health concerns of two octogenarian. It features pages for medical information, hospital visits, medical tests and results, and a page with insurance info. The big items for me are the blood glucose pages and the medical appointments notes pages. This item is invaluable whether for yourself or family members.
More than a diary, this journal is helping me with the health concerns of two octogenarian. It features pages for medical information, hospital visits, medical tests and results, and a page with insurance info. The big items for me are the blood glucose pages and the medical appointments notes pages. This item is invaluable whether for yourself or family members.
July 2, 2021
Very Good Layout for a Journal
The formatting is good, it's easy to read. There are helpful references in the back about different heart medications. A two year calendar, and also several checklists for health conditions to look for. There is also adequate blank space for notes along with small useful labels such as Date/Diagnosis and Medical Condition.
The formatting is good, it's easy to read. There are helpful references in the back about different heart medications. A two year calendar, and also several checklists for health conditions to look for. There is also adequate blank space for notes along with small useful labels such as Date/Diagnosis and Medical Condition.
July 30, 2021
Informing
Able to pinpoint my blood pressure level by the use of scale provided.at least the writer should made more research on the medication quide to give the reader better information.
Able to pinpoint my blood pressure level by the use of scale provided.at least the writer should made more research on the medication quide to give the reader better information.
August 13, 2021
I actually had a big diet change recently, turns out I am allergic to corn, which is in everything. Since I now have a much more limited diet, I started researching all of its implications. This book was a big help.
August 14, 2021
Great tool for heart health.
An interactive tool that can save a life. Great sets of ways to track life saving information. This book could save a life.
An interactive tool that can save a life. Great sets of ways to track life saving information. This book could save a life.
Displaying 1 - 8 of 8 reviews