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Calm Yoga Bear
Calm Yoga Bear: A Social Emotional, Pose by Pose Yoga Book for Children, Teens, and Adults to Help Relieve Anxiety and Stress (Perfect for ADD, ADHD, and SPD).
Bring the family together for a calming exercise to promote a healthy body. Wash away anxiety and stress with Calm Yoga Bear as we build muscles, confidence, and calm breathing together.
Follow Calm Yoga Bear in a journey through the Calm Yoga Bear Flow, a pose-by-pose rhyming story book by Mary Nhin. Developed to help children incorporate a calming fitness and breathing routine into their day.
I keep my body still
As I open up my eyes.
And when I feel I’m ready,
I slowly begin to rise.
Rolling up into
A comfortable seated position,
Breathing in and out
For my soul’s nutrition.
Bring the family together for a calming exercise to promote a healthy body. Wash away anxiety and stress with Calm Yoga Bear as we build muscles, confidence, and calm breathing together.
Follow Calm Yoga Bear in a journey through the Calm Yoga Bear Flow, a pose-by-pose rhyming story book by Mary Nhin. Developed to help children incorporate a calming fitness and breathing routine into their day.
I keep my body still
As I open up my eyes.
And when I feel I’m ready,
I slowly begin to rise.
Rolling up into
A comfortable seated position,
Breathing in and out
For my soul’s nutrition.
37 pages, Kindle Edition
Published June 16, 2021
2 people are currently reading
6 people want to read
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Displaying 1 - 7 of 7 reviews
June 21, 2021
Nice Introduction to Yoga
This picture book is a nice introduction to yoga. I guess my Kindle Fire was going through a cranky phase, because I had to find the order page and reload it about seven times before I could finally go straight through the book. Like other books by Mary Nhin, it will only work on Fire or a computer NOT on Paperwhite.
This picture book is a nice introduction to yoga. I guess my Kindle Fire was going through a cranky phase, because I had to find the order page and reload it about seven times before I could finally go straight through the book. Like other books by Mary Nhin, it will only work on Fire or a computer NOT on Paperwhite.
June 26, 2021
This is a delightful book about a bear who chooses to stay calm to banish all negative thoughts and worries. The book's illustrations are great showing the significance of each yoga pose. The best part is at the end there are brief illustrations and instructions on yoga poses that a child can attempt to do. Would definitely recommend to parents and children.
June 22, 2021
Great way to introduce kids to yoga.
This is such a fun way to start the day. It’s also fun to do at night for everyone to wind down. The story is fun and well written. The pose explanation and drawings is perfect for younger children who want to see what they should be doing.
This is such a fun way to start the day. It’s also fun to do at night for everyone to wind down. The story is fun and well written. The pose explanation and drawings is perfect for younger children who want to see what they should be doing.
June 23, 2021
My kids LOVED it
Such cute and colorful illustrations. My kids enjoyed the rhyming and learning the different yoga poses. Great little intro book on yoga, relaxing, and breathing. Everyone can benefit from this book.
Such cute and colorful illustrations. My kids enjoyed the rhyming and learning the different yoga poses. Great little intro book on yoga, relaxing, and breathing. Everyone can benefit from this book.
June 25, 2021
Peaceful
Cute book on teaching kids on yoga and why some people do it. I also liked that at the end of the book it showed each pose that was mentioned in the book and what it does to your body.
Cute book on teaching kids on yoga and why some people do it. I also liked that at the end of the book it showed each pose that was mentioned in the book and what it does to your body.
June 25, 2021
Calming...
Very nice calming read before bed. Will try the poses in the morning...thank you for the visual aids on the yoga poses.
Very nice calming read before bed. Will try the poses in the morning...thank you for the visual aids on the yoga poses.
June 24, 2021
Beautiful Yoga book for little learners!
Love this book, beautiful illustrations & kid friendly, well explained basic yoga poses. My daughter 5yo loves doing yoga, a very good book for her!
Love this book, beautiful illustrations & kid friendly, well explained basic yoga poses. My daughter 5yo loves doing yoga, a very good book for her!
Displaying 1 - 7 of 7 reviews