Mediterranean Refresh Meal Plan - Your Complete 8-week transformation guide with over 100 delicious recipes.

by Erika Simons

This BRAND NEW and completely re-designed Mediterranean Refresh Meal Plan is your complete 8-week transformation guide to a healthier life with more energy and never having to worry about having to count calories again! With 272 pages, over 100 recipes, an 8-week diet plan, full grocery lists, and shopping lists, this will be the only resource you need to start losing those unwanted pounds today! Erika challenges YOU to take the plunge and commit to the 8-week meal plan today! This book, and any material used to produce it, is 100% made in the USA!

272 pages, Perfect Paperback

Published January 1, 2020

Reviews

[Martha Fath]

Mediterranean Refresh

I am sure the author meant well about this book, but after looking through it at the recipes, I realized that I would not enjoy using it. Most of the dinners had way too much salt in them in the finished product and that is not good. For people with high BP that is a no-no. Can not recommend this book.

[Keri]

SCAM!!!!! Do not buy!!!

[Dee Tighe]

Tuscan White Bean Stew looks good.