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Anger Management for Parents Workbook: Peaceful Positive Parenting is Easier When You Stop Yelling at Your Kids, Show Your Love by Dealing with Anger ... Emotional Intelligence for Moms & Dads
Positive parenting a strong-willed child is easier when you stop yelling at your kids. Show your love by dealing with anger, and reduce stress using simple self-help techniques to increase emotional intelligence for moms and dads.
In this book, you will find a combination of simple yet highly effective self-help strategies to help you turn your angry reactions into a much calmer and considered way of being around your children, and much more able to deal calmly with each situation as it arises.
Use of these simple self-help techniques combine for powerful and effective change:
◆
Combine affirmations, EFT tapping, power questions, and journaling to help you take control of your emotions and become the positive parent you know you can be.
◆
Repeat affirmations every day to send powerful change messages to your unconscious mind.
◆
EFT uses these simple tapping techniques with positive power statements and questions to neutralize emotions and change your core beliefs.
◆
Use the power questioning technique to help you find solutions to common situations that usually trigger your anger.
◆
Use the anger journaling page to keep track of exactly what situations lead to triggering your anger, so you can put in place changes to pre-empt these events before they set you off.
By using these simple but powerful techniques, you can, over time, become the patient loving parent you know you can be.
In this book, you will find a combination of simple yet highly effective self-help strategies to help you turn your angry reactions into a much calmer and considered way of being around your children, and much more able to deal calmly with each situation as it arises.
Use of these simple self-help techniques combine for powerful and effective change:
◆
Combine affirmations, EFT tapping, power questions, and journaling to help you take control of your emotions and become the positive parent you know you can be.
◆
Repeat affirmations every day to send powerful change messages to your unconscious mind.
◆
EFT uses these simple tapping techniques with positive power statements and questions to neutralize emotions and change your core beliefs.
◆
Use the power questioning technique to help you find solutions to common situations that usually trigger your anger.
◆
Use the anger journaling page to keep track of exactly what situations lead to triggering your anger, so you can put in place changes to pre-empt these events before they set you off.
By using these simple but powerful techniques, you can, over time, become the patient loving parent you know you can be.
123 pages, Paperback
First published April 28, 2021
1 person want to read
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