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Shaping Your New Normal: Navigating Your Life After the Global Covid-19 Pandemic
Shaping Your New Normal is your personal life coach. It provides you with the tools to navigate your life following the Covid-19 pandemic era. Activities are focused on self-exploration, challenging negativity and embracing positivity . Learn how to feel satisfaction in your current life , plan for your future and IMPROVE YOUR WELLBEING. About the author Michelle Green has been practicing as a life coach and educator for over 10 years. ' My passion is helping people to manage change in their lives and improve their overall well-being, through identifying the things that make them satisfied and happy. Sometimes this may just be as simple as helping them appreciate and see the happiness they have in life. Other times it may be working with them on setting goals and actions plans to make their dreams a reality'
Kindle Edition
First published April 6, 2021
About the author
Michelle Green
3 booksMichelle Green was born and raised in Pontypridd, South Wales and moved to London when she was 18, where she studied BMus at the Guildhall School of Music & Drama. She obtained a BSc (Hons) Complementary Therapies specializing in Stress Management at Greenwich University, whilst there she was awarded The Rees Award in Health and Social Care. She later obtained a PGCE Secondary Teaching at Goldsmiths, University of London. Today, Michelle lives in Brentwood, Essex, with her husband, 3 sons and their Goldendoodle, Teddy.
In the past Michelle has had a wide variety of jobs which have including Operations Executive and Secondary School Teacher. She is currently working as a freelance music teacher and Life Coach helping people to manage change in their lives and improve their overall well-being, through identifying the things that make them satisfied and happy.
In her free time, Michelle enjoys walking, performing music and reading. Much of her time is devoted to family life but she is a huge fan of a Netflix series. When she has the chance, she likes to travel, whether it is exploring her local area or going further afield.
Having back packed around Europe when she was younger, participating in white water rafting and playing rugby, Michelle is now busy with the demands of family life. She hopes that she will be able to continue helping people to succeed in life and cope with the obstacles they encounter. She would also like a camper van and to travel more with her husband when their family is older.
You can contact Michelle Green at www.360you.org
In the past Michelle has had a wide variety of jobs which have including Operations Executive and Secondary School Teacher. She is currently working as a freelance music teacher and Life Coach helping people to manage change in their lives and improve their overall well-being, through identifying the things that make them satisfied and happy.
In her free time, Michelle enjoys walking, performing music and reading. Much of her time is devoted to family life but she is a huge fan of a Netflix series. When she has the chance, she likes to travel, whether it is exploring her local area or going further afield.
Having back packed around Europe when she was younger, participating in white water rafting and playing rugby, Michelle is now busy with the demands of family life. She hopes that she will be able to continue helping people to succeed in life and cope with the obstacles they encounter. She would also like a camper van and to travel more with her husband when their family is older.
You can contact Michelle Green at www.360you.org
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Displaying 1 - 3 of 3 reviews
April 22, 2021
A fantastic self help book!
I have been anxious about life after covid-19. This book gives clear and simple activities for me to work through. It challenges me to question my thoughts and beliefs. I have completed around half of the activities but I am looking forward to doing the rest. My anxieties are already reduced! I will be using the advice in the book for many years, and encouraging my teenager to use it as well.
I have been anxious about life after covid-19. This book gives clear and simple activities for me to work through. It challenges me to question my thoughts and beliefs. I have completed around half of the activities but I am looking forward to doing the rest. My anxieties are already reduced! I will be using the advice in the book for many years, and encouraging my teenager to use it as well.
August 29, 2021
Review- Shaping Your New Normal by Michelle Green @shapingyournewnormal
Introduction:
Shaping Your new normal is a self-help guide about adjusting to the changes post-pandemic and embracing them with positivity. It is a tool that guides everyone on how to adapt to the new normal through self-exploration and eliminating the negativity for a better outlook. Covid changes individuals from a deeper level, the book suggests Change is inevitable, but its effect is dependent on how you embrace the change.
It is more of an activity book that allows readers to engage, explore, and question their inner selves. It asks self-exploratory questions through which readers self-investigate themselves and peep into their own thoughts. The author shares her own experiences and plans that make the book more engaging for the user. It helps readers to create a mind-map from the starting point to the end goals, resulting in success.
Who should read ‘Shaping your New Normal?
● Anyone who wants a guide to achieve success
● Motivation-seekers
● Those who are not comfortable with change post-pandemic.
● People who want to explore themselves and seek guidance.
● Beginners who want to develop a reading habit.
Conclusion:
The book ‘Shaping the new normal’ suggests that to achieve success, it is important to know your dreams. Dreams will turn into your goals, Goals will create action plans and action plans will ensure your success by overcoming obstacles. It is more of a step-by-step guide to success. A few sections of the book are totally designed for the readers, where they can write their thoughts, and explore their minds. The only drawback in this book was the fact that sometimes, it gets hard to complete the activities and move on to the next chapter. However, if you give yourself some time, this can be solved. The book fulfils its purpose to guide, coach, and support the users to find the answers from within and get to their goals.
𝐑𝐚𝐭𝐢𝐧𝐠:- ⭐⭐⭐⭐/5
Introduction:
Shaping Your new normal is a self-help guide about adjusting to the changes post-pandemic and embracing them with positivity. It is a tool that guides everyone on how to adapt to the new normal through self-exploration and eliminating the negativity for a better outlook. Covid changes individuals from a deeper level, the book suggests Change is inevitable, but its effect is dependent on how you embrace the change.
It is more of an activity book that allows readers to engage, explore, and question their inner selves. It asks self-exploratory questions through which readers self-investigate themselves and peep into their own thoughts. The author shares her own experiences and plans that make the book more engaging for the user. It helps readers to create a mind-map from the starting point to the end goals, resulting in success.
Who should read ‘Shaping your New Normal?
● Anyone who wants a guide to achieve success
● Motivation-seekers
● Those who are not comfortable with change post-pandemic.
● People who want to explore themselves and seek guidance.
● Beginners who want to develop a reading habit.
Conclusion:
The book ‘Shaping the new normal’ suggests that to achieve success, it is important to know your dreams. Dreams will turn into your goals, Goals will create action plans and action plans will ensure your success by overcoming obstacles. It is more of a step-by-step guide to success. A few sections of the book are totally designed for the readers, where they can write their thoughts, and explore their minds. The only drawback in this book was the fact that sometimes, it gets hard to complete the activities and move on to the next chapter. However, if you give yourself some time, this can be solved. The book fulfils its purpose to guide, coach, and support the users to find the answers from within and get to their goals.
𝐑𝐚𝐭𝐢𝐧𝐠:- ⭐⭐⭐⭐/5
November 19, 2021
Shaping your new normal is a self-help book aimed to normalize your intake on life after Covid-19. There is no doubt that things have changed, and everyone has had to find a new normal. The book is like a personal coach giving you guidance and wisdom over something that we all never saw coming.
The guidance and help come with step by step activities and methods for the reader to go practice and implement in their life. It assists with anxieties and encourages the person to think better. This subsequently helps with your life and quality of living.
The book is organized, and each section is designed to be useful and not just packed with information that you wouldn’t know how to use. The literature was easy to understand and to follow. This is important as self-help material needs to be relatable and usable.
I recommend this book to those struggling with COVID-19 and who wish to go back to a normal life.
The guidance and help come with step by step activities and methods for the reader to go practice and implement in their life. It assists with anxieties and encourages the person to think better. This subsequently helps with your life and quality of living.
The book is organized, and each section is designed to be useful and not just packed with information that you wouldn’t know how to use. The literature was easy to understand and to follow. This is important as self-help material needs to be relatable and usable.
I recommend this book to those struggling with COVID-19 and who wish to go back to a normal life.
Displaying 1 - 3 of 3 reviews