Inner Athlete

by Dan Millman

Packed with Olympian-style advice, this book blends Eastern philosophies with Western sports training and has been used the world over by professional coaches and athletes. This updated edition contains new stories, revised text, and a new introduction. Line drawings.

Paperback

First published April 1, 1994

About the author

Daniel Jay Millman is an American author and lecturer in the personal development field. He is best-known for the movie Peaceful Warrior, which is based on his own life and taken from one of his books.

Reviews

[Jordan Mardis · Rating 5 out of 5]

It's been years, high school I believe, but this changed the way I approach all of my physical endeavors. Not light reading, too much for many young athletes. When a person decides they want to dedicate themselves fully to their craft, including their internal state, it requires a transformation. The Inner Athlete gives the reader the tools and approach to create an inner world of possibility.

[Julie Glynn · Rating 3 out of 5]

There were some good ideas and suggestions. I was kind of hoping to get more from it, but overall it was helpful.

[Housegabel]

Interesting read. It is a good start for athletic training. Definetly a good read for athletes that wish to go far

[Mike Simpson · Rating 3 out of 5]

Actually some useful stuff here if you play sports, no matter what age/level.