Growing Taller Secrets

by Robert Grand

This book that became the bestseller in this field and helped so many thousands of people for over 10 years, has been discontinued because new edition of Growing Taller Secrets has arrived.

Second edition of Growing Taller Secrets is available at Amazon. It is a completely rewritten book, which will answer all your questions on this subject.

56 pages, Paperback

First published January 1, 1999

Reviews

[Michael Lange]

The author suggests a diet high in carbohydrates, when in fact, carbohydrates causes your insulin to spike and makes you fat. Then this makes it harder to grow taller. Also, foods high in carbs have many vitamins and minerals inhibitors and thus, your body won't absorb a lot of those nutrients. You need Calcium and Vitamin D mostly to grow. You need a diet with lots of fat as Vitamins A, D, E, K are fat soluble. Exercises to grow taller are: stretching, jumping, swimming, sprinting, basketball, weightlifting, etc. However, the more you exercise the more you need to eat in order for your body to make repairs and growth. I would NOT recommend this book.

[D. Philip Miller]

Well written tutorial on how to grow taller in the natural ways, check out for yourself because you have nothing to lose and you might be gaining a couple of inches miraculously. In my opinion this book is written not only for young people but probably even more for parents.

[Ahmed]

Learned a lot from this book

I recommend this book to anyone who truly wants to grow taller. Adults can grow a couple inches too by fixing their posture and improving diet and sleep habits.

Remember you are either shrinking or growing