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Yes I Can: Learn to Use the Power of Self-Efficacy
Yes I Learn to use the power of self-efficacy, is a practical and personal book founded on solid psychological concepts. Dr Laura Ritchie is a cellist, Chartered Psychologist, Professor of Learning and Teaching, and importantly she is someone who found her YES. Yes I Can addresses the topics of perception, perspective, self-efficacy beliefs, metacognition, self-regulation, and agency by presenting these psychological concepts through a uniquely inviting and approachable, storytelling voice. Laura interweaves psychological theory with personal stories, told in a memoir-like way, drawing upon experience from her musical, academic, and personal life. The important aspect of these stories is not that they are about 'Laura' but act as a bridge between research and everyday practice, and serve as a lens for the reader to look both at and into their own experience.
This book will transform your understanding and perception of 'can' to become a fundamental part of life. More than a mindset, it is about understanding the processes underlying self-beliefs, which allow you to move from wherever you are through the vision of possibility to achieve your goals. Strategic thinking, instead of grit or willpower, serves to allow you to adopt the yes in your daily life.
This book will transform your understanding and perception of 'can' to become a fundamental part of life. More than a mindset, it is about understanding the processes underlying self-beliefs, which allow you to move from wherever you are through the vision of possibility to achieve your goals. Strategic thinking, instead of grit or willpower, serves to allow you to adopt the yes in your daily life.
267 pages, Paperback
Published January 23, 2021
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July 26, 2026
Yes I Can: Learn to Use the Power of Self-efficacy is an inspiring and practical guide that empowers readers to develop the confidence and mindset needed to achieve meaningful personal and professional goals. Drawing on established psychological research and her own life experiences, Dr. Laura Ritchie demonstrates that success is not simply about talent or willpower but about strengthening the belief that we are capable of overcoming challenges. By translating complex psychological concepts into relatable stories and actionable strategies, she provides readers with a roadmap for building lasting confidence and personal growth.
One of the book's greatest strengths is its balance between scientific insight and real-world application. Rather than relying on motivational slogans, Dr. Ritchie introduces readers to evidence-based concepts such as self-efficacy, self-regulation, metacognition, agency, and strategic thinking in a clear and engaging way. Her personal stories make these ideas easy to understand while encouraging readers to reflect on their own experiences and recognize the possibilities within themselves.
More than a self-help book, Yes I Can serves as a guide for developing resilience, purposeful action, and lifelong confidence. Its encouraging message reminds readers that meaningful change begins with the belief that growth is possible and is supported by intentional habits and thoughtful decision-making. Whether someone is pursuing career goals, academic success, personal development, or greater self-confidence, this book offers valuable insights and practical tools that inspire lasting transformation.
One of the book's greatest strengths is its balance between scientific insight and real-world application. Rather than relying on motivational slogans, Dr. Ritchie introduces readers to evidence-based concepts such as self-efficacy, self-regulation, metacognition, agency, and strategic thinking in a clear and engaging way. Her personal stories make these ideas easy to understand while encouraging readers to reflect on their own experiences and recognize the possibilities within themselves.
More than a self-help book, Yes I Can serves as a guide for developing resilience, purposeful action, and lifelong confidence. Its encouraging message reminds readers that meaningful change begins with the belief that growth is possible and is supported by intentional habits and thoughtful decision-making. Whether someone is pursuing career goals, academic success, personal development, or greater self-confidence, this book offers valuable insights and practical tools that inspire lasting transformation.
Displaying 1 of 1 review