What took years for others to learn will only take you a few hours of reading this book. BDSM activity is becoming more and more mainstream. A recent sociologist report published in the Journal of Sexual Medicine regards this as a leisure activity; for some it is, and for others it’s simply a way of life. The report states that those who engage in BDSM activity develop a sense of personal freedom, enjoyment,improved personal skills, a sense of adventure, self expression,positive emotions, and decreased stress levels.
Overall it's a very basic introduction to the definition of kink and bdsm, but not on how things work and come together. Great template for contracts, amazing list of definitions that definitely rival any list I've seen, and did touch a little on how to spot some red flags