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The Early Teachings of the Buddha with Sarah Shaw: The Dīgha Nikāya, the collection of long discourses

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This lecture series with Sarah Shaw looks at several texts in the Pali Canon from the Dīgha Nikāya, the “collection of long discourses”. Sarah explores the Buddha’s teachings on subjects including meditation, ethics, meditative states and conditionality. This series is an excellent foundation for understanding the underpinnings of all Buddhist philosophy. The discourses are set within narratives of the Buddha’s life. These texts have varied genres designed to have different effects. They range from prescriptive ways to apply the practice, to evocative imagery that symbolises the teaching, to ethical recommendations about how to act in the world. This course explains the context and background of these timeless teachings.Session 1: Sarah gives an overview of the course. She offers a historical and cultural background for the early suttas and discusses some of the key teachings in Buddhist philosophy including the four noble truths and the eightfold path.

Session 2: Samaññ The Fruits of the Contemplative Life – Through the story of King Ajātasattu’s visit to see the Buddha we are introduced to the stages of meditative absorption, the jhānas.Session 3: Mahāsatipaṭṭhā The Great Discourse on the Establishing of Mindfulness – Sarah covers the four foundations of mindfulness in this, one of the most famous, important and most widely studied texts in the Pali Canon.Session 4: The Mahāsamāya-Sutta, a very popular ceremonial text, and the Mahāsudassana-Sutta, a visualization of the ‘palace’ in the ‘city’ of the mind, ruled by a great king, the Buddha in an earlier life as Bodhisattva.Session 5: The Sangīti-Sutta – Sariputta, one of the Buddha’s chief disciples, gives a talk listing the principles of the Buddha’s teaching.Session 6: The Sigālovāda-Sutta – The Buddha instructs a young man on how to live an ethical life.Session 7: The Mahānidāna-Sutta – The Great Causes Discourse – In this session Sarah explains this key text on the principle of dependent origination.Sarah Shaw received her PhD in English from Manchester University. After studying Pali and Sanskrit at Oxford, she began teaching and writing on Buddhist subjects. She has written several books on meditation theory and practice, and Jātaka literature. She is the author of several books including Introduction to Buddhist Meditation, The Jā Birth Stories of the Bodhisatta and her most recent book, The Spirit of Buddhist Meditation. She is a member of the Faculty of Oriental Studies, University of Oxford, and Wolfson College. She is a fellow of the Oxford Centre for Buddhist Studies and Khyentse Foundation Reader in Buddhist Studies and the University of South Wales.

199 pages, Kindle Edition

Published October 14, 2020

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Profile Image for Devin Wall.
58 reviews
May 31, 2021
This is a great start if you want to learn about Buddhism. It’s written from a scholarly, secular viewpoint, not a spiritual one. This book is designed for people interested in the history and concepts of Buddhism, not a spiritual journey.
Profile Image for Robert Lewter.
953 reviews5 followers
December 31, 2025
This started off slow, but I will be reading it again. I found it to be quite informative.
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