Overworked: Successfully Managing Stress in the Workplace

by Don Hawkins

Job stress is a national epidemic. Typical Americans spend nearly one-third of their lives at work. And, more than two-thirds of us claim to be "stressed out." We fell overworked and underpaid. The harder we work, the further behind we seem to get. Corporate downsizing contributes to our insecurity. Our families, our marriages, and our relationships with God suffer. Don Hawkins examines the reasons for our stress and offers practical solutions for reordering our lives.

240 pages, Paperback

First published February 1, 1996