The 4-Week Carnivore Meal Plan: How To Start, What To Eat, How To Succeed. Lose Weight Fast, Say Goodbye To Cravings And Inflammation With The ... Handbook

by Paul Baker

The 4-Week Carnivore Meal Plan comes from the direct experience of a nutrition professional, and contains everything you need to get started and be successful on the carnivore diet, an extremely effective carb-free exclusion diet.
By eating only meat of various animals and drinking water, you can get rid once and for all of excess fat , brain fog , inflammation , allergies , digestive problems and more. Plenty of people report that after just 3 days they feel better physically and mentally than they ever thought possible.
The real change is visible after at least 28 days of dieting, and getting to the end of this journey can be a difficult challenge, without the proper guidance. For each of the 4 weeks of this plan you will find an overview of how you will need to act, the specific meal plan, the shopping list and more, so you don't have to worry about anything other than eating delicious meat !
One of the advantages of the carnivore diet is you don't have to count calories or worry about nutrients or the number of meals - you just have to eat your fill every day and follow the instructions in the book carefully. If you do this you are well on your way to success with the carnivore diet. Ready to get started? Click the “Buy Now” button!

100 pages, Paperback

Published December 16, 2020

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Reviews

[Rebecca · Rating 3 out of 5]

This book was ok, it was more of a discussion about the carnivore diet by the author than an actual cookbook. There were a few recipes at the end but nothing great. I have found more recipes through you tube than what's in here. So not really impressed with this book.

[Gail · Rating 3 out of 5]

Informative but basic

All info can be found on web or YouTube. But nice to have in one place for reference I guess