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Voight: Precision Training for Body and Mind
Precision Training For Body And Mind Voight, Karen
135 pages, Paperback
First published May 1, 1996
8 people want to read
About the author
Karen Voight is a fitness expert, celebrity trainer, and Los Angeles Times health columnist.
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Displaying 1 - 2 of 2 reviews
October 11, 2011
I'm going through my listless "change of weather" transition at the moment and looking for something to fill the void my water aerobics class left. I've had this book for a loooong time but never did anything with it. It's been an interesting read with some great practical tips. I haven't tried the actual work out yet but I'm looking forward to it.
August 16, 2010
Karen is wonderful. This book has a great positive simple way to look at getting in shape.
Displaying 1 - 2 of 2 reviews