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292 pages, Kindle Edition
Published December 7, 2020
“Nobody cares about your stupid band!” That’s what a family member said when I told him I was writing this book. Hearing him say it sent that familiar feeling of white-hot rage surge through my veins.
My family was ... a household of narcissists after all, so abuse was the norm. In a move typical of many alienated Gen Xers, I sought refuge in punk rock. I was up to my eyeballs in the anarchy of my local punk scene so I couldn’t see this one sad fact of life…
Wherever you go, there you are.
I thought music was my escape but I was having problems wherever I went. I blamed everyone but myself. When that didn't work, I lashed out at the people I cared about. Then one day, I got punched in the face by the ugly truth about myself. It knocked me out of my shortcomings and into self-discovery. It's from this place that I share my cautionary tale. I hope it helps anyone suffering the scars of childhood trauma.
1. The Path to Self-Awareness is Your Most Important Journey
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You Can Criticize Your Parents Without Hating Them
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Nobody Cares About Your Feelings but You
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Be the Friend You Want Others to Be for You
Seems simple, right? Unfortunately, it’s easy to forget this take on “The Golden Rule.” As humans, it’s our nature to selfishly focus on all the things we expect from our friends. ...
You Can’t Find Self-Worth Outside of Yourself.
There’s really no end to the journey to being a better version of myself. It’s an ongoing boot camp that makes me confront my shame, trauma, and narcissism every day. It’s far from comfortable, but I’m not running from my pain anymore. These days, I accept the pain because those uncomfortable feelings are just weakness leaving my body and mind. I’m better off without it… and that’s punk as fuck!