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Jak na veganství
186 pages, Paperback
Published January 1, 2020
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Displaying 1 - 4 of 4 reviews
April 23, 2021
Komplexně pojaté, informačně hutné, důkladně ozdrojované, nápaditě graficky členěné - a především kriticky pojaté. Nezamlčuje potenciální rizika ani nevýhody.
December 12, 2020
A comprehensive guide to surviving on a plant-based diet. You won’t find anything clearer, more structured, or more accessible on this topic in Czech, Slovak, or even English. It’s extremely helpful for anyone who wants a solid grasp of plant-based nutrition, and of veganism as a lifestyle.
Most of the book focuses on foods—their composition, function, and importance—and offers straightforward, practical advice on how to ensure an optimal intake of essential nutrients. But it doesn’t stop at nutrition. It also addresses the ethical and ecological reasons for veganism, doing so in a professional, non-preachy, non-intrusive way, without idealizing anything. It’s written in a tone that genuinely cannot offend anyone, and it even includes polite but honest criticism of certain forms of veganism.
The author is a true professional in this field, with over 20 years of hands-on expertise, and it shows—he knows exactly what he’s talking about. Once you’ve oriented yourself in veganism and feel ready to take a more active role, follow this book with How to Create a Vegan World: A Pragmatic Approach by Tobias Leenaert.
Most of the book focuses on foods—their composition, function, and importance—and offers straightforward, practical advice on how to ensure an optimal intake of essential nutrients. But it doesn’t stop at nutrition. It also addresses the ethical and ecological reasons for veganism, doing so in a professional, non-preachy, non-intrusive way, without idealizing anything. It’s written in a tone that genuinely cannot offend anyone, and it even includes polite but honest criticism of certain forms of veganism.
The author is a true professional in this field, with over 20 years of hands-on expertise, and it shows—he knows exactly what he’s talking about. Once you’ve oriented yourself in veganism and feel ready to take a more active role, follow this book with How to Create a Vegan World: A Pragmatic Approach by Tobias Leenaert.
January 21, 2021
Kniha napsaná člověkem, který je vegan 20 let. Píše ze zkušenosti, což je mi blízké. Kniha má několik různých částí a probírá v podstatě vše co potřebujete vědět o veganství, jak, co, proč..čtení jedním dechem to pro mě není, spíš na vytáhnutí si částí, které jsou pro Vás nějak aktuální.
April 6, 2021
Povinnosť pre každého (nielen) začínajúceho vegána. Kniha obsahuje veľmi dobrý súhrn ozdrojovaných informácií. Nič podobného zatiaľ na ČR a SK trhu neexistuje. Keby sa ma niekto spýtal, akú knihu by som mu doporučil o vegánstve, jednoznačne by to bola táto.
Displaying 1 - 4 of 4 reviews