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Heart Sense for Women: Your Plan for Natural Prevention and Treatment
In this groundbreaking book, Dr. Stephen Sinatra reveals why heart disease is the #1 killer of women in America today. Heart Sense for Women shatters the myths that keep this a hidden epidemic and outlines a prescriptive plan for natural prevention and treatment. In this valuable resource, women will
* How to recognize early warning signs of heart attacks
* 15 key risk factors and how to protect yourself
* How being in touch with your emotions can lower your risk of heart disease
From the pros and cons of hormone replacement therapy to the 12 heart-healing food groups, from key stress management techniques to inspiring true-life stories, Heart Sense for Women is a book that no woman should be without.
* How to recognize early warning signs of heart attacks
* 15 key risk factors and how to protect yourself
* How being in touch with your emotions can lower your risk of heart disease
From the pros and cons of hormone replacement therapy to the 12 heart-healing food groups, from key stress management techniques to inspiring true-life stories, Heart Sense for Women is a book that no woman should be without.
448 pages, Paperback
First published May 1, 2000
22 people want to read
About the author
Stephen T. Sinatra
47 books30 followersSTEPHEN T. SINATRA, M.D., F.A.C.C., F.A.C.N.
is a board-certified cardiologist and certified psychotherapist with more than thirty–five years of clinical experience treating, preventing and reversing heart disease. He also is certified in anti-aging medicine and nutrition. Dr. Sinatra has specialized in integrating conventional medical treatments for heart disease with complementary nutritional, anti-aging, and psychological therapies to help heal the inflammation and plaque processes that cause heart attacks and stroke. He is a Fellow of the American College of Cardiology, an Assistant Clinical Professor of Medicine at the University of Connecticut School of Medicine, and a former chief of cardiology and medical education at Manchester (Connecticut) Memorial Hospital.
A prolific author, Dr. Sinatra has written numerous books, including his current bestseller The Great Cholesterol Myth (Fair Winds Press, 2012), Reverse Heart Disease Now (Wiley, 2008), The Sinatra Solution: Metabolic Cardiology (Basic Health Publications, 3rd ed., 2011), Lower Your Blood Pressure in Eight Weeks (Ballantine Books, 2003), Heart Sense for Women (LifeLine Press, 2000), Heartbreak & Heart Disease (Keats, 1999), and Earthing:The Most Important Health Discovery Ever? (Basic Health Publications, 2010). He is also the host of the Internet’s leading integrative cardiology website for the public, www.heartmdinstitute.com.
is a board-certified cardiologist and certified psychotherapist with more than thirty–five years of clinical experience treating, preventing and reversing heart disease. He also is certified in anti-aging medicine and nutrition. Dr. Sinatra has specialized in integrating conventional medical treatments for heart disease with complementary nutritional, anti-aging, and psychological therapies to help heal the inflammation and plaque processes that cause heart attacks and stroke. He is a Fellow of the American College of Cardiology, an Assistant Clinical Professor of Medicine at the University of Connecticut School of Medicine, and a former chief of cardiology and medical education at Manchester (Connecticut) Memorial Hospital.
A prolific author, Dr. Sinatra has written numerous books, including his current bestseller The Great Cholesterol Myth (Fair Winds Press, 2012), Reverse Heart Disease Now (Wiley, 2008), The Sinatra Solution: Metabolic Cardiology (Basic Health Publications, 3rd ed., 2011), Lower Your Blood Pressure in Eight Weeks (Ballantine Books, 2003), Heart Sense for Women (LifeLine Press, 2000), Heartbreak & Heart Disease (Keats, 1999), and Earthing:The Most Important Health Discovery Ever? (Basic Health Publications, 2010). He is also the host of the Internet’s leading integrative cardiology website for the public, www.heartmdinstitute.com.
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