Take a Deep Breath! : The Comedy Counselor's Guide to Stress Relief

by Andy Evans

The Comedy Counselor believes we can all benefit from a few extra breaths in our day. In TAKE A DEEP BREATH! he shares his 8 principles for stress control and a uniquely humorous perspective on countering stress. After all, laughter commands the greatest breath of all. This interactive and invigorating stress relief guide provides instantaneous stress relief. TAKE A DEEP BREATH! will change the way you breathe.

112 pages, Paperback

First published October 31, 2000