Codependency: A complete guide in learning how to overcome negative energies and codependency

by Stephanie Covert, Elijah Beattie

Are you looking for a complete guide on codependency and how to heal? Then keep reading…Whatever brought you to this book, you or someone you love is struggling with codependency and you are most likely trying to understand how to navigate the emotional roller-coaster you or a loved one are going through.It does not matter how you got here, it is for a reason. Whether you suspect that you may be exhibiting codependent patterns or you find yourself in a codependent relationship, this book will cover everything you need to know to discover if you or someone you know is codependent - and it will help you understand codependency, what causes it, and how to heal and move beyond it.

Due to a number of factors that come with the stresses of modern life, people are increasingly exhibiting addictive tendencies; and in the past few decades psychologists and therapists are more and more noticing the proliferation of codependency in our modern society. Some experts believe that a majority of human beings are in one way or another codependent

Especially If you also are an highly sensitive person it is common to feel disconnected, overly-medicated, misdiagnosed, crazy, or out of control. But as you work through the chapters in this book, you will not only understand what is you will happen but also what you can do about it to protect and honor yourself

You are about to learn more about codependency and how to understand the influences of energy all around you and how to live a fulfilled and happy life.

This book is CodependencySymptoms of CodependencyCodependency and BoundariesNarcissist as a Codependency magnateCodependency in workplacesStart Recovery – Healing yourselfWhat made you Codependent?Healing your WoundsFind YourselfBuilding Self-Esteem and Self-loveFinding PleasureLetting Go and Non-AttachmentEmpath and PsychologyLiving Your LifeHug your Natural AbilitySocial Anxiety, Fear and RelationshipEnergy vampiresDiscover and improve your skillsDifference between an Empath and a Spiritual HealerThe Frequently Asked Questions about Empath HealingHow to Heal Your Body and Emotional Freedom TechniquesAre You an Empath?Empaths and SocietyAnd many more...

Codependency is a word that you may have heard before and assumed that you know what it means; however, it is a much more nuanced term than many realize and covers a wide array of traits, patterns, and outcomes that go beyond a simple definition. In this chapter we will seek to define codependency and understand what it essentially is, as well as what it is not.

350 pages, Kindle Edition

Published September 13, 2020

Reviews

[Manuel Alonso · Rating 2 out of 5]

First 3 or 4 chapters were very revealing, as I learned and heard for the first time about codependency. Then, the book goes into pilot mode on the, I guess typical, self-help industry narratives. It's a long book, and I felt engaged for too little time. Ended up discarding to read the rest after I crossed 56% of it. Not worth the time, was not learning anything new, just being dragged on "how to fix yourself" chapters, one after the other.

[Carina Daniel · Rating 4 out of 5]

Codependent

This book was really interesting. Once I began reading, I realized that I have been a part of some codependent relationships personally, romantically, and professionally. Good read.