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Intermittent Fasting 16/8: For Beginners. How To Lose Weight Quickly and Permanently Without Feeling Frustrated. How To Be Always Motivated in Every Period

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Here’s How You Can Change Your Health Starting Today. Are You Ready?

Does any of this look familiar?

You feel tired all the time and overwhelmed with the million things you need to do.You feel difficulty in remembering things, and to keep focus or even experience periods of absent-mindedness.You feel sick after eating and low energy.If you’re nodding yes to any of the above, you’re not alone!

Thanks to this brilliant book, Intermittent Fasting 16/8: For Beginners, understanding your body and finding a way to boost your energy level is now easier than ever. No matter if you have never tried fasting before, or if you need to keep up with stressful job demands - you'll always find rewarding results with the intermittent fasting diet. It’s a great gift for yourself or anyone.

Here’s what you’ll love about this

What is the 16/8 method, Anyway? Here’s how to get started.Discover the Myths of Intermittent Fasting.The Science Behind Intermittent Fasting.Secrets You Didn’t Know About Fasting and Cancer.Benefits of Intermittent Fasting to The Brain.Learn the Surprising Simple Secret to Help You Stay Always Motivated.Get Your Copy Today!

Finally, there's an effective book for beginners, complete and with the most effective techniques you can use for great results, and you can easily get it for a very affordable small price! Get now your copy of Intermittent Fasting 16/8: For Beginners, How to Lose Weight Quickly and Permanently Without Feeling Frustrated and start seeing amazing results as soon as today!

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196 pages, Kindle Edition

Published September 14, 2020

28 people are currently reading
1 person want to read

About the author

Miss Evelyn

7 books

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Displaying 1 - 2 of 2 reviews
Profile Image for Deb Griffiths.
1 review
March 1, 2024
OK But...

It's an informative book, it put my mind at rest about some elements of 16/8 such drinking black coffee, but there are quite a few points and sentences that don't make sense. Words are missing and paragraphs stop without being finished. Not ideal.
Profile Image for Kim Higgins.
22 reviews
May 4, 2025
Although interesting as a beginners guide I found the content repetitive and not particularly well written.

Good foundation read.
Displaying 1 - 2 of 2 reviews

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