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Face Fitness: Simple Exercises and Rituals for Toned, Glowing Skin
Eat Pretty meets 7 Minutes to Fit in this simple-to-follow guide to facial exercises and clean beauty techniques for healthy, radiant skin.
Take your skin care to the next level with this guide to toning, sculpting, and strengthening your skin using simple, natural techniques. Within these pages, you'll discover facial stretches, massage exercises, meditative affirmations, and clean beauty tips from industry experts that will instantly rejuvenate your complexion.
The 50 easy-to-follow exercises range from the Cheekbone Press for a rosy glow to the Bright Eyes to reduce puffiness and the Jawline Squeeze to ease tension. With how-to illustrations and empowering mantras, this book is for women looking to enhance their natural beauty routine. Ultimately, FACE FITNESS is not about looking a certain age, rather, it's about elevating your mindset, enhancing your inner glow, and radiating that outward to present the most beautiful you.
• ON Face fitness = the new botox! This lovely little book speaks to several current beauty face fitness (made popular with the help of celebrities like Meghan Markle and Gwyneth Paltrow, and businesses like FaceGym), clean beauty, and non-invasive treatments.
• GREAT Facial massages and face fitness services are pricey – a FaceGym class can set you back up to $500! This book is packed with valuable information and techniques that anyone can do at home without expensive products or treatments.
• PERFECT SELF-CARE PURCHASE OR A lovely gift for Galentine's, bachelorettes, and bridal showers, and a value-packed self-purchase for anyone looking to enhance their daily skincare routine.
Perfect
• Clean beauty enthusiasts
• People who bought Eat Pretty and 7 Minutes to Fit
Take your skin care to the next level with this guide to toning, sculpting, and strengthening your skin using simple, natural techniques. Within these pages, you'll discover facial stretches, massage exercises, meditative affirmations, and clean beauty tips from industry experts that will instantly rejuvenate your complexion.
The 50 easy-to-follow exercises range from the Cheekbone Press for a rosy glow to the Bright Eyes to reduce puffiness and the Jawline Squeeze to ease tension. With how-to illustrations and empowering mantras, this book is for women looking to enhance their natural beauty routine. Ultimately, FACE FITNESS is not about looking a certain age, rather, it's about elevating your mindset, enhancing your inner glow, and radiating that outward to present the most beautiful you.
• ON Face fitness = the new botox! This lovely little book speaks to several current beauty face fitness (made popular with the help of celebrities like Meghan Markle and Gwyneth Paltrow, and businesses like FaceGym), clean beauty, and non-invasive treatments.
• GREAT Facial massages and face fitness services are pricey – a FaceGym class can set you back up to $500! This book is packed with valuable information and techniques that anyone can do at home without expensive products or treatments.
• PERFECT SELF-CARE PURCHASE OR A lovely gift for Galentine's, bachelorettes, and bridal showers, and a value-packed self-purchase for anyone looking to enhance their daily skincare routine.
Perfect
• Clean beauty enthusiasts
• People who bought Eat Pretty and 7 Minutes to Fit
- GenresHealth
192 pages, Hardcover
Published March 2, 2021
25 people are currently reading
87 people want to read
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Displaying 1 - 3 of 3 reviews
October 20, 2023
This is really cool book!!
I liked that. So many new informations for me.
So if you are interested in beauty or fashion, try it.
I liked that. So many new informations for me.
So if you are interested in beauty or fashion, try it.
January 30, 2023
I'm not sure what I expected from this book, but it wasn't really this.
The book includes exercises for your face. The book is broken down by different parts you want to target like your jaw, mouth, eyebrows, etc. The exercises have drawings like the cover throughout and a description of what the exercise is. I thought pictures or multiple drawings would be more helpful in addition to the written description. There's a bit of information about the exercises and moisturizing, etc. but not information about why it should work or where the techniques come from. Overall a pretty high level read, but it includes a lot of information.
The book includes exercises for your face. The book is broken down by different parts you want to target like your jaw, mouth, eyebrows, etc. The exercises have drawings like the cover throughout and a description of what the exercise is. I thought pictures or multiple drawings would be more helpful in addition to the written description. There's a bit of information about the exercises and moisturizing, etc. but not information about why it should work or where the techniques come from. Overall a pretty high level read, but it includes a lot of information.
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July 28, 2024I’ve always had a difficult relationship with my sensitive skin and decided to do something nice to show it some love. I’ve really enjoyed working some facial massage into my day.
PSA: Don’t make the mistake I did of changing up all my skin stuff at once. I had an allergic reaction to something and it took me awhile to figure out what it was. Not the fault of this book, though!
PSA: Don’t make the mistake I did of changing up all my skin stuff at once. I had an allergic reaction to something and it took me awhile to figure out what it was. Not the fault of this book, though!
Displaying 1 - 3 of 3 reviews