Your 6-Week Guide to LiveBest: Simple Solutions for Fresh Food & Well-Being

by Judy Barbe

Living better has never been easier, more fulfilling, or delicious.In Your 6-Week Guide to Simple Solutions for Fresh Food & Well-Being, Judy Barbe serves satisfying, healthful eating–all on the same fork. Her positive approach nudges you to feed your heart, muscles, bones and soul for a healthier, happier, stronger you.Your 6-Week Guide to LiveBest is… Create your own roadmap to feed your soul and make your fork, feet and environment work for you to live Quick-to fix realistic food solutions with easy-to-find affordable ingredients.And most of all, delicious! More than 100 power-packed food ideas. Apple Nachos, Smoked Salmon, Grapefruit Avocado Toast, Roasted Cauliflower with Parmesan, and Mushroom Spinach Tacos They all sound, well, good enough to eat!Are you ready? Let’s go!

144 pages, Paperback

First published July 26, 2014