Plant Based Baby is a helpful and practical book offering a wealth of advice for those who are vegan or vegetarian and have chosen to raise their baby this way.
It’s full of great information to ensure new parents feel confident in raising their little ones on a delicious and nutritious plant-based diet, packed with all the right vitamins, minerals and protein needed for growth and development.
It includes:• How will I know when my baby is ready for weaning? • Ensure your baby is getting the right vitamins and minerals for healthy development. • What about the protein? • How to reassure friends and family that it's healthy to bring up your baby on a plant-based diet • Spoon fed or baby-led? Which method of weaning is best?
Plus a vivid resource of delicious recipes with stunning photographs and step-by-step guides to make for your baby, from those first tastes to eating together as a family.
Breakfast, lunch, dinner, snacks and treats - your baby will love these nutritious vegan recipes and you'll soon be eating together as a family on a fantastic plant-based diet.
Sally J Hall is editor of a popular nationwide parenting magazine and a journalist who has written for parenting titles and websites for many years. She has a keen interest in helping new parents make ethical choices. She has been a vegetarian for many years and decided to choose a plant-based diet six years ago. She is author of Eco Baby, A Guide To Green Parenting, published by Green Books and a contributing editor to Watch My Baby Grow, published by Dorling Kindersley. @PlantBasedBaby_uk on Instagram has recently been launched. She lives in North London with her husband, two kids and eight cats.