How To Stop Procrastinating: Simple and effective methods to get over any task easily and on time

by William Richards

A pile of urgent work papers lay on the left side of your desk. Your phone is on your right. Which do you reach for first? Most people would likely grab for the phone, backing up their decision with measly excuses such as, “It’ll only be 5 minutes, and then I’ll get right back to it,” or, “I just need to check my messages real quick.” Do you really need to? Or do you just want to? There’s a difference there, and that’s what you need to figure out. You may be thinking, “ So what? Yes, I procrastinate. I’m not a bad person for doing so. ” Of course not, but it’s not like it’s doing you any good putting off important tasks for another time, either. Not only are you sabotaging the potential to have more free time, but you are also harming your career or education , depending on where you are in life. On top of that, you’re putting your overall well-being at risk, as chronic procrastination increases the risk of low self-esteem , feelings of worthlessness , and stress . Put a stop to your constant suffering and find out how you can turn your habits around. In How to Stop Procrastinating , you will

63 pages, Paperback

Published August 21, 2019

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Reviews

[Robert Luff · Rating 4 out of 5]

Procrastinated my way through this one, but there's a lot of helpful tips in here. Recommended, except for the dumb stuff in chapter 11.